I think by that he means iifym and less strict than those crazy shredded fitness influencers. Make no mistake to look like that one has to be very consistent with his diet, I for example need to be super strict with my diet to sustain similar look to his, any leaner than this I become a maniac and look sick in my face (yes, how lean your face looks at certain body fat is very important).He claims to have a relaxed diet which is surprising