I fucked up

[nervje]

You sound like a 13 year old girl coming off a Disney binge

This is legendary

I just love that mindset of “just because someone has it worse than you you can never be depressed” mentality, by the same metrics you should never be truly happy because there is always someone out there happier than you.

Also love the fact that you take pride on having “fucked over so many good girls”, but don’t worry my friend, one day it will come back to you, of that you can be certain.

If you got so bothered by my post that you cared enough to post a wall of hateful text, maybe you are the one that just came out of a Disney binge. I would up my AI just in case if I were you.

To you i really really recommend, go to the general section of this this forum.
Search for thread 'A girl broke my spirit' by me (1 or 2 sites in or check my profiles most recent threads to find it).
I literally sound exactly like you do. This was around 2 to 3 weeks ago.
I feel way different (better) now than i did then.
Go check it out, maybe it helps a bit.
Relax, stop being overly attentive to anything.
Stop checking your bp, stop thinking youll die or shit. Go on a cruise dose, 200-300mg test.
Go out and get another pussy. Itll change your mind crazily. It did for me!

 

[jaymaximus]

Sorry for all that pain you went through all for a woman...and women are crafty creatures for sure who play on mens' emotions (and wallet).

Hope you find yourself again and get your head screwed straight back on.

What do you know.about women? When.was.the.last time.you had a gf? When was last time you had sex? Not with your hand, without paying, and with someone legally able to consent

 

[Dw725]

Listen man, if you and the other guy that posted before you are such fucking champions that you never got fucked over by woman in your lives, or got fucked over and didn’t care, good for you man, you are truly alpha males. But it seems like for me and other normal people it’s something that happens sometimes. If you don’t want to participate in the discussion, why don’t you take a fucking hike? There’s a lot of other threads for you to shit on man.

I've been fucked over by a female sure.

What I didn't do is come to an internet steroid forum with a story about banging three other chicks in short order and gaining 40 lbs in 5 weeks crying about a girl that literally told me what the deal was from the start.

Half sounds like bullshit or some sort of humble brag.

If you came to the internet to seek nothing but pity and condolences, you need to rethink the game plan.

 

[Jankauskas]

I've been fucked over by a female sure.

What I didn't do is come to an internet steroid forum with a story about banging three other chicks in short order and gaining 40 lbs in 5 weeks crying about a girl that literally told me what the deal was from the start.

Half sounds like bullshit or some sort of humble brag.

If you came to the internet to seek nothing but pity and condolences, you need to rethink the game plan.

I don’t give a shit about your or anyone else’s pity my friend, I just made a thread to warm people, speciphicaly the younger/new users to not use drugs as a crutch like I did, and then fuck themselves over.

Humble brag? That’s literally your whole posting history.

 

[Dw725]

I don’t give a shit about your or anyone else’s pity my friend, I just made a thread to warm people, speciphicaly the younger/new users to not use drugs as a crutch like I did, and then fuck themselves over.

Humble brag? That’s literally your whole posting history.

I'm sure you thoroughly reviewed my entire post history , given we've never had interaction before this thread.

Still waiting on that 7k calorie breakdown that you maintained for 5 weeks or however long....

 

[RowdyGrunt]

I just made a thread to warm people, speciphicaly the younger/new users to not use drugs as a crutch like I did, and then fuck themselves over.

Gotta give it to ya on that statement.
You aren't wrong.

Bro, the thing is that the message above got lost in the rest of the story that you told; completely.

Had you led with that part, and not been so prescriptive on the other; the response would have been a lot different.

 

[Jankauskas]

Still waiting on that 7k calorie breakdown that you maintained for 5 weeks or however long....

I feel like I already wasted enough time with you, but I will give you 2 of my meals just for you to get an Idea:

Breakfast: 200 grams of oatmeal, 2 scoops whey protein, 1 packet of poptarts.

Post workout 200 grams of white rice wheighed raw, 1 packet of poptarts, 2 whole eggs and 250 ml of egg whites.

The calories from carbs alone in the first meal are around 1200, in the second 1600. That’s 2800 calories (of carbs alone) for 2 meals.

I do 7 meals a day, it’s not hard

 

[Dw725]

I feel like I already wasted enough time with you, but I will give you 2 of my meals just for you to get an Idea:

Breakfast: 200 grams of oatmeal, 2 scoops whey protein, 1 packet of poptarts.

Post workout 200 grams of white rice wheighed raw, 1 packet of poptarts, 2 whole eggs and 250 ml of egg whites.

The calories from carbs alone in the first meal are around 1200, in the second 1600. That’s 2800 calories (of carbs alone) for 2 meals.

I do 7 meals a day, it’s not hard

So probably 2800 Cal's of poptarts and trash everyday. And u gained 40 lbs in 5 weeks?

What did u weigh to start? Why is 7k cals so necessary that you'd use shit nutrition to get there? How much is that over your TDEE?

 

[Oldschool]

I’ve been in the same shoes as you pretty much..with the whole girl situation..I dated a chick for 5 years and it ended and I pounded tons of girls afterwards...it almost soothed my beaten spirit for the time being but as time progressed I just got more sad thinking none of these girls could replace her- boy was I wrong- I’ve been with a girl for a while now and I’m more happy than I’ve ever been...we moved in together and are deeply in love with eachother...the point I’m trying to make is things WILL get better believe it or not..don’t give up man. There’s definitely more women out there- don’t stop searching.

Thats with all the obstacles that life throws at you. Smash em and move on.

 

[Jankauskas]

So probably 2800 Cal's of poptarts and trash everyday. And u gained 40 lbs in 5 weeks?

I see now that you are one of those idiots that still believes that calories and macronutrients are of better quality if you eat “clean”. 100 grams of carbs are 100 grams of carbs, wether you get them from rice or fucking table sugar doesn’t matter, but keep wasting your money on maltodextrin and dextrose man, the supplement industry needs that money.

 

[Dw725]

I see now that you are one of those idiots that still believes that calories and macronutrients are of better quality if you eat “clean”. 100 grams of carbs are 100 grams of carbs, wether you get them from rice or fucking table sugar doesn’t matter, but keep wasting your money on maltodextrin and dextrose man, the supplement industry needs that money.


You are a special kind of stupid

I literally use no supplement besides preworkout and protein whey/casein blend.

I don't eat "clean", I actually hate the term . But more than tripling your cal intake for probably no fucking reason with simple sugars , and then complaining about how you feel like shit and having heart palps?? You, my friend, are the stupid one.

Just admit you were binge eating like a woman bc you were sad in your feeble heart.

Oh, and your words, you dumb fuck

25 pounds in barely 2 weeks, plus another 15 over the course of 3 more,

You never mentioned your weight once in your whole cry baby post.

 

[Dw725]

Nice job editing out the last part of your previous post, fucking pussy @Jankauskas

Forget you told that bullshit lie about gaining 40 lbs in your original post?

 

[Jankauskas]

But more than tripling your cal intake for probably no fucking reason with simple sugars ,

I ate because I was hungry, I started slow but was still hungry, I was on 60 mg of dbol which is an excellent glycogen storing agent so I knew I wouldn’t get fat on it, so I ate until I wasn’t hungry anymore, I wasn’t going to starve myself on a fucking bulk.

Try eating 7000 calories, or any amount of calories above 4000 by eating brown rice, bananas and sweet potatoes as carbs.

Jay cutler claimed on video that he ate candy corn during contest prep, And he was mr O. If eating simple sugars was good enough for him it’s good enough for me.

You never mentioned your weight once in your whole cry baby post.

You are right, my mistak, I thought I did. I started at 200 and now I’m 240.

 

[Jankauskas]

Nice job editing out the last part of your previous post, fucking pussy @Jankauskas

Forget you told that bullshit lie about gaining 40 lbs in your original post?

Go suck on a monkeys dick.

 

[nervje]

I see now that you are one of those idiots that still believes that calories and macronutrients are of better quality if you eat “clean”. 100 grams of carbs are 100 grams of carbs, wether you get them from rice or fucking table sugar doesn’t matter, but keep wasting your money on maltodextrin and dextrose man, the supplement industry needs that money.

Well tbh. For your meal 1 youll have 100g of sugar (100g of carbs). Ill have 100g of carbs from oats.
2 hours later we go lift. Ill have way more energy because all that sugar was ingested within half an hour not even and probably some of it stored as fat, while during my workout i still have the energy from the oats which have been ingested or actually are still ingested while im working out.
It actually does matter which food sources you take in.
Sugar 1 hour pre workout is probably better than oats on the other hand, because itll give you a quick energy rush right when u start training while the oats arebingested during the training. But thats what different carb sources are for. So preworkout would be white rice, post workout too, and 2 meals after training its sweet potatoe.
If we both have a diet on our food sources at exact same macros (you have poptards etc, i switch between rice, oats, sweet potatoe) for 5 weeks, i guarantee you, youll look like shit while i got either bigger/stronger with almost no added fat, or i got more shredded, depending on amount of cals. Even on a caloric deficit, with your diet, youd look shittier than me, i would probably have lost more fat, but kept more muscle tissue than you did. I guarantee you that.
And no, i dont use anybsupplements, just quality foods, although i binge heavy on junkfood too, but i know itll make me look like shit on the regular

 

[Jankauskas]

Well tbh. For your meal 1 youll have 100g of sugar (100g of carbs). Ill have 100g of carbs from oats.
2 hours later we go lift. Ill have way more energy because all that sugar was ingested within half an hour not even and probably some of it stored as fat, while during my workout i still have the energy from the oats which have been ingested or actually are still ingested while im working out.
It actually does matter which food sources you take in.
Sugar 1 hour pre workout is probably better than oats on the other hand, because itll give you a quick energy rush right when u start training while the oats arebingested during the training. But thats what different carb sources are for. So preworkout would be white rice, post workout too, and 2 meals after training its sweet potatoe.
If we both have a diet on our food sources at exact same macros (you have poptards etc, i switch between rice, oats, sweet potatoe) for 5 weeks, i guarantee you, youll look like shit while i got either bigger/stronger with almost no added fat, or i got more shredded, depending on amount of cals. Even on a caloric deficit, with your diet, youd look shittier than me, i would probably have lost more fat, but kept more muscle tissue than you did. I guarantee you that.
And no, i dont use anybsupplements, just quality foods, although i binge heavy on junkfood too, but i know itll make me look like shit on the regular

That’s a load of horseshit. It’s calories in vs calories out, it’s called science, there are lots of people out there cutting on poptarts and breakfast cereal and they achieve their goals. Look it up

 

[Dw725]

Well tbh. For your meal 1 youll have 100g of sugar (100g of carbs). Ill have 100g of carbs from oats.
2 hours later we go lift. Ill have way more energy because all that sugar was ingested within half an hour not even and probably some of it stored as fat, while during my workout i still have the energy from the oats which have been ingested or actually are still ingested while im working out.
It actually does matter which food sources you take in.
Sugar 1 hour pre workout is probably better than oats on the other hand, because itll give you a quick energy rush right when u start training while the oats arebingested during the training. But thats what different carb sources are for. So preworkout would be white rice, post workout too, and 2 meals after training its sweet potatoe.
If we both have a diet on our food sources at exact same macros (you have poptards etc, i switch between rice, oats, sweet potatoe) for 5 weeks, i guarantee you, youll look like shit while i got either bigger/stronger with almost no added fat, or i got more shredded, depending on amount of cals. Even on a caloric deficit, with your diet, youd look shittier than me, i would probably have lost more fat, but kept more muscle tissue than you did. I guarantee you that.
And no, i dont use anybsupplements, just quality foods, although i binge heavy on junkfood too, but i know itll make me look like shit on the regular

Youre more generous than me. I wasnt going to sit down and explain that to him. He knows all macros are equal, but fails to realize the benefits of additional micro nutrients on a bulk as well as additional calories. Poptarts are his prime source of Cal's.

Yet he still didn't need 7k calories to gain weight, and he didn't fucking gain 40 lbs in 5 weeks even eating that much.

 

[Dw725]

That’s a load of horseshit. It’s calories in vs calories out, it’s called science, there are lots of people out there cutting on poptarts and breakfast cereal and they achieve their goals. Look it up

Cals in vs cals out is great for losing weight, indescrimanately.

For muscle retention, weight loss targeting fat stores , and overall satiety and sense of well being, it's a lot more fucking complicated than eating more or less fruit loops.

You're an imbecile.

 

[Jankauskas]

Youre more generous than me. I wasnt going to sit down and explain that to him. He knows all macros are equal, but fails to realize the benefits of additional micro nutrients on a bulk as well as additional calories. Poptarts are his prime source of Cal's.

Yet he still didn't need 7k calories to gain weight, and he didn't fucking gain 40 lbs in 5 weeks even eating that much.

Yes and you know this because you are omniscient, a fucking know it all, and just because you can’t do it it means other people can’t. You know what man? Go fuck yourself.

 

[nervje]

So far from this thread I learned 3 new cursewords to throw at another person. I dig it.