I fucked up

[Jankauskas]

So far from this thread I learned 3 new cursewords to throw at another person. I dig it.

I’m gonna block you aswell, you are just another dick riding parrot after all.

 

[Dw725]

Yes and you know this because you are omniscient, a fucking know it all, and just because you can’t do it it means other people can’t. You know what man? Go fuck yourself.

I'd rather fuck my beautiful girlfriend while you wallow in self pity about a girl who clearly thinks nothing of you.

Copied from an article I didn't write, but some proven facts about diets and why all cals aren't equal for bodybuilding purposes

1. A fat-loss diet that's higher in protein leads to more fat loss and more muscle preservation than a diet lower in protein... even if overall calories are the same in both diet plans.
2. A diet higher in protein leads to more muscle gain than a diet lower in protein... again, even if calories are kept the same.
3. A diet higher in protein leads to less belly fat than a lower-protein plan. You guessed it... even if calories are the same in both diets.
4. Protein is the most satiating (filling) of the three macronutrients. So a high protein fat-loss plan will make you less crazy than a low-protein diet plan.
5. It's very difficult for your body to convert protein into body fat, even at very high amounts.

 

[nervje]

I’m gonna block you aswell, you are just another dick riding parrot after all.

I dont really think im dick riding, i just dont believe in if it fits your macros myself.
In other points i do agree with you, just havent commented on what, and i dont feel the need to as what youre saying in some posts, in my opinion is enough said to prove the point.

 

[brutus79]

I feel like I already wasted enough time with you, but I will give you 2 of my meals just for you to get an Idea:

Breakfast: 200 grams of oatmeal, 2 scoops whey protein, 1 packet of poptarts.

Post workout 200 grams of white rice wheighed raw, 1 packet of poptarts, 2 whole eggs and 250 ml of egg whites.

The calories from carbs alone in the first meal are around 1200, in the second 1600. That’s 2800 calories (of carbs alone) for 2 meals.

I do 7 meals a day, it’s not hard

How many calories a day is 300 grams of feeling sorry for yourself?

And why so butthurt? You didn't say your kid got hit by a truck- you said some chick who YOU KNEW was a jump off made you sad.

I tried to get you to see how many things you truly had going for you. Instead your self pity only felt attacked- and that is some bitch shit. Karma? Please. If there was a such thing as karma I would be rotting in a prison cell for the rest of my life. Luckily I dont read into every blood pressure spike and I don't sit and cry over every uncomfortable feeling- I dust off and keep it moving. Do a few more things right, get some more ass, whatever- and life gets better quick.

You know what the best part of my life is? What got me through countless deaths, a hellishly violent childhood and decades of drug addiction?

PEOPLE IN MY CORNER WHO SAID STOP WHINING YOU FUCKING PUSSY. THEY TOLD ME TO SUIT UP AND MAKE THE MOST OF WHAT GOD HAS GIFTED ME WITH INSTEAD OF LOOKING AROUND FOR WHAT I WISH I HAD AND WHAT I THINK I LOST.

I tried to be that. You want to get butthurt and whine some more? Have at it. The saddest part about your story is you felt a steroid forum full of hormonally charged men was the place to bring it. You don't have friends bro? You should get some.

 

[brutus79]

That’s a load of horseshit. It’s calories in vs calories out, it’s called science, there are lots of people out there cutting on poptarts and breakfast cereal and they achieve their goals. Look it up

If you dont know the difference between simple and complex carbs you are the dumbest guy here. The role dispersing agents like fiber plays is science in it's most base form- if you think 100 grams of pixie sticks and 100 grams of carbs from oatmeal acts the same in your body you should kill yourself over this girl. You are hopeless.

 

[brutus79]

Yes and you know this because you are omniscient, a fucking know it all, and just because you can’t do it it means other people can’t. You know what man? Go fuck yourself.

He knows because he reads books... not old texts from the one week girlfriend who got away

 

[Jankauskas]

Wow, you are a fucking badass man, I’m impressed. Now go beat your meat in front of a fucking mirror and stop compulsively quoting me to hatepost like I fucked your lovechild in the ass.

How many calories a day is 300 grams of feeling sorry for yourself?

And why so butthurt? You didn't say your kid got hit by a truck- you said some chick who YOU KNEW was a jump off made you sad.

I tried to get you to see how many things you truly had going for you. Instead your self pity only felt attacked- and that is some bitch shit. Karma? Please. If there was a such thing as karma I would be rotting in a prison cell for the rest of my life. Luckily I dont read into every blood pressure spike and I don't sit and cry over every uncomfortable feeling- I dust off and keep it moving. Do a few more things right, get some more ass, whatever- and life gets better quick.

You know what the best part of my life is? What got me through countless deaths, a hellishly violent childhood and decades of drug addiction?

PEOPLE IN MY CORNER WHO SAID STOP WHINING YOU FUCKING PUSSY. THEY TOLD ME TO SUIT UP AND MAKE THE MOST OF WHAT GOD HAS GIFTED ME WITH INSTEAD OF LOOKING AROUND FOR WHAT I WISH I HAD AND WHAT I THINK I LOST.

I tried to be that. You want to get butthurt and whine some more? Have at it. The saddest part about your story is you felt a steroid forum full of hormonally charged men was the place to bring it. You don't have friends bro? You should get some.

,

 

[brutus79]

Wow, you are a fucking badass man, I’m impressed. Now go beat your meat in front of a fucking mirror and stop compulsively quoting me to hatepost like I fucked your lovechild in the ass.

,

You're right. Self pity is the way to greatness. Go eat ice cream macros while you cry over romcoms lmao

 

[brutus79]

I'd rather fuck my beautiful girlfriend while you wallow in self pity about a girl who clearly thinks nothing of you.

Copied from an article I didn't write, but some proven facts about diets and why all cals aren't equal for bodybuilding purposes

1. A fat-loss diet that's higher in protein leads to more fat loss and more muscle preservation than a diet lower in protein... even if overall calories are the same in both diet plans.
2. A diet higher in protein leads to more muscle gain than a diet lower in protein... again, even if calories are kept the same.
3. A diet higher in protein leads to less belly fat than a lower-protein plan. You guessed it... even if calories are the same in both diets.
4. Protein is the most satiating (filling) of the three macronutrients. So a high protein fat-loss plan will make you less crazy than a low-protein diet plan.
5. It's very difficult for your body to convert protein into body fat, even at very high amounts.

I thought there was no mechanism in the body to create fat from protein? I haven't read about that shit in years but I thought I remembered any fat gained was fat present in the source of protein and that a pure protein could not convert to fat. Maybe I'm just old and can't remember properly.

 

[nervje]

I thought there was no mechanism in the body to create fat from protein? I haven't read about that shit in years but I thought I remembered any fat gained was fat present in the source of protein and that a pure protein could not convert to fat. Maybe I'm just old and can't remember properly.

Maybe im talking shit now but doesnt ger converted into glucose for example after workout and you only eat proteins...the body would need carbs to fill up the empty muscles and if only protein isbingested, it gets converted first so the body can fill up enpty muscles (not repair them at first) .
Sorry for the poor wording but i cant find the right words if my life depends on it right now

 

[Dw725]

I thought there was no mechanism in the body to create fat from protein? I haven't read about that shit in years but I thought I remembered any fat gained was fat present in the source of protein and that a pure protein could not convert to fat. Maybe I'm just old and can't remember properly.

I'm honestly not sure either. What you're saying is probably true.

I'm unaware of any source that is gram for gram pure protein, so in a cal surplus the most likely thing to be stored as fat are the intrinsic carbs and fats tied to the protein source .

It makes sense to me, but like you, it's not a topic I've really read up on in a long time.

 

[Crocodilo]

Just curious: were you using tren during that cut ?

I'm asking because, every decisiou you make on tren is suspicious. Just finished a (another) run with tren and decided never to touch the stuff again.

 

[brutus79]

@Docd187123 I heard speak of this if I remember correctly

I thought there was no mechanism in the body to create fat from protein? I haven't read about that shit in years but I thought I remembered any fat gained was fat present in the source of protein and that a pure protein could not convert to fat. Maybe I'm just old and can't remember properly.

 

[Jankauskas]

@Docd187123 I heard speak of this if I remember correctly

It would have to be converted to glycogen first and then converted to fat. It’s possible but extremely hard to happen.

 

[The Terminator]

Wow this thread kinda turn into a shit show fast lol

 

[BigNattyDaddy]

Wow this thread kinda turn into a shit show fast lol

This is why we can't have nice things

 

[test>tren]

Nothing but love for yah brother, yes you should have seen it coming, but that doesn't mean the hurt is any less real to you. I haven't read through the whole thread as the first thing I saw was negativity, but definitely drop the tren, shit fucks with your head in ways unforeseen. Not a good compound to run in an unhealthy mind state. Heartbreak is awful, but life is what you make of it. There are others out there, tens of millions that could make you forget about her. So just chill, take a break from anything that's stressing you, and when you're back in a better mind state, resume. Peace brother

 

[Docd187123]

@Docd187123 I heard speak of this if I remember correctly

It’s physically possible just not likely for it to happen. It’s not a direct pathway either. It would first be converted to glucose and then stored as fat. Is it realistically ever going to be a concern? Not in the least.

 

[Jankauskas]

Nothing but love for yah brother, yes you should have seen it coming, but that doesn't mean the hurt is any less real to you. I haven't read through the whole thread as the first thing I saw was negativity, but definitely drop the tren, shit fucks with your head in ways unforeseen. Not a good compound to run in an unhealthy mind state. Heartbreak is awful, but life is what you make of it. There are others out there, tens of millions that could make you forget about her. So just chill, take a break from anything that's stressing you, and when you're back in a better mind state, resume. Peace brother

Thanks brother, peace.

 

[dalac]

I was in the exact same situation like year ago stay strong brother it will past life is a bitch all we have to do is take lessons peace and stay strong Im with you brother