:"I GOT NEXT"::TEK's WINTER PHOTO LOG:

Anybody ever hit this workout?

Ran through it with a buddy...I don't liked the timed aspect that crossfit incorporates. I took my time, kept form and stayed moving. I like the exercise selection but it left me with some gas in the tank, I'm used to doing a much larger selection and pausing, finished with some DL 3x's and prowler.



KING KONG
Deadlift 455 x 1

Muscle up x 2

Squat Clean 250 x 3

Handstand Pushup x 4

3 rounds for time

Scale as needed. Women use 66% of men’s weight.

 
I like the Fords partial to the Heavy Chevy though. IDK why I think my it is because Top had one and I looked up to that guy.
My last chevy project a few years back was an '86 scottsdale. I swapped out the very weak GM 1/2 ton running gear and added a 14 bolt rear with a detroit and 35 spline half shafts to handle the 39" irok's. Front was replaced too with a full width 3/4 ton axle also locked. I pulled the pos 305 and added a next gen 350 for more reliable power. Regear to 4.88 and home made skid plating galour.

I would have to tow it to the trail head cuz it wasn't licensed but I had alot of fun in that truck! That was the last Chevy I owned. Pure mud truck. Im a better driver than alot of guys so I could make it work on tight blue and red trails but often trail rash was inevitable due to the long box
 
Yeah, I like using my elk cannon on prairie dogs, goo dpractice. More challenging using a magnum as opposed to say a .243 that barely kicks.
Run a hose on those lil praire rats...ammo is too high
Flood out there burrows and they come up waterlogged, stumbling around disoriented and you can just Whack-a-mole
 
While we're talkin outdoors. Im gonna go garr fishin for the first time here soon. In the Trinity river. Its the garr hot spot in the country. If I get one of those ugly MF ill post up
 
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