What's up fellas I'm relatively new to the forums here. after getting ripped for some dumb posts in the underground (hey "source" pm me...) I did my research read around and I think I'm ready to contribute. Little background I recently competed in my first show in the open bb division of a very competitive light heavy weight class. Dieted 22 weeks without a coach definitely made some mistakes but it's about the journey. Looking to cyclically bulk and add size while also making sure my prep isn't as difficult as my first one and compete again next season. Looking forward to contributing and hearing from all you gentleman
JP
JP







