Keto + Tirzepatide = severe GERD or acid reflux

[bighunanballs]

Just curious if anybody has any helpful tips or diet advice for someone on keto and running tirz. I'm getting some serious acid reflux symptoms and Tums ain't cutting it

 

[UncleBuns]

Just curious if anybody has any helpful tips or diet advice for someone on keto and running tirz. I'm getting some serious acid reflux symptoms and Tums ain't cutting it

I get acid reflux from Tirz. Eat less spicy food and smaller meals. Can try famotidine 10mg AM 10mg PM, or up to 20mg 2x a day.

 

[Kdubswoldgier]

Just read yesterday bout betaine hcl so giving that try
Older threads talk bout various doses of glutamine can help

 

[Trades]

Just curious if anybody has any helpful tips or diet advice for someone on keto and running tirz. I'm getting some serious acid reflux symptoms and Tums ain't cutting it

it's the fats. something about tirz and fats don't get alone. throw whatever you want on top but the best results might be achieved from (unfortunately) limiting your fats.