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Leancuisine joins the darkside.....:cool:

Did another TNE split today. Chest n delts. Pretty light the whole time
Heaviest I went was 225 on incline smith for 8.
60lb dumbbells on shoulder press (went really slow)
And 40's on lateral raise for 8. Also went very slow.

I can't remember the whole workout, but I did everything on the list. Taking it full bore on Monday
 
TANGO.ECHO.KILO said:
your wheels are solid man...Im looking forward to seeing your development over the next 4 weeks
Click to expand...

Me too man, thank you.
I've packed on a bit of pudge this last week, diet went to shit. Back on it now...
Bought to pop some mast p and adex in me.
Gonna start venturing into the delt meat, never pinned there before. Figure .5cc will barely be felt in there.
 
Leancuisine said:
Me too man, thank you.
I've packed on a bit of pudge this last week, diet went to shit. Back on it now...
Bought to pop some mast p and adex in me.
Gonna start venturing into the delt meat, never pinned there before. Figure .5cc will barely be felt in there.
Click to expand...
delts are solid I dont pin them as often and try to keep the volume like 1.5 or less....some guys can do 3cc but I have baby shoulders. 1/2in 25gauge is what I use but you can go smaller
 
Shoulders suck imo
I only go short esters there. So I can pin sub Q. For example tren, it's great for shoulders in a cc or less

Shitty thing about shoulders is its a poor distribution site and nerves everywhere. I pinned front delt once. Just once. Don't ever do that
 
gr8whitetrukker said:
Shoulders suck imo
I only go short esters there. So I can pin sub Q. For example tren, it's great for shoulders in a cc or less

Shitty thing about shoulders is its a poor distribution site and nerves everywhere. I pinned front delt once. Just once. Don't ever do that
Click to expand...
im not really a fan either but you can make it work...I use my quads for pin cushions personally. All up and down the outside, glutes, and VG and I can pin massive amounts of oil on the daily. My shoulders seem to leak more than anywhere else for some reason, probably because I cant do a good Ztrack
 
TANGO.ECHO.KILO said:
im not really a fan either but you can make it work...I use my quads for pin cushions personally. All up and down the outside, glutes, and VG and I can pin massive amounts of oil on the daily. My shoulders seem to leak more than anywhere else for some reason, probably because I cant do a good Ztrack
Click to expand...
Gotta make that w pin it fer ya. Then you got dem glutes for rotation.
I remember when you were pinning like 14 cc a day of that brahma bull vet grade shit. I bet your legs looked like stab wounds
 
I found a nice spot conveniently between the eyes of my tattoo that didn't hurt when I pinned. .5cc of mast prop... that's all I'm going to do.
2cc in quad is my limit, but 3cc in glutes is pretty easy.

I remember one day in the army I had so many damn Shots in my shoulders that they started injecting into the sort head of my triceps :eek:
 
gr8whitetrukker said:
Shoulders suck imo
I only go short esters there. So I can pin sub Q. For example tren, it's great for shoulders in a cc or less

Shitty thing about shoulders is its a poor distribution site and nerves everywhere. I pinned front delt once. Just once. Don't ever do that
Click to expand...
My girl pinned my rear delt last pin on accident.. Wasn't to bad. Couldn't imagine a front delt pin I have huge spider ass veins in my front delts. Would not be pretty
 
gr8whitetrukker said:
I remember when you were pinning like 14 cc a day of that brahma bull vet grade shit. I bet your legs looked like stab wounds
Click to expand...
not really man they dont even leave a red pin prick...virtually invisible unless I just hit a gusher, in which case I get a small bruise like the size of a nickel. I don't think it was quite 14cc a day it was like 32cc a week total
 
Leancuisine said:
Did another TNE split today. Chest n delts. Pretty light the whole time
Heaviest I went was 225 on incline smith for 8.
60lb dumbbells on shoulder press (went really slow)
And 40's on lateral raise for 8. Also went very slow.

I can't remember the whole workout, but I did everything on the list. Taking it full bore on Monday
Click to expand...
Better start logging this right Monday!! Hahha just messing man. But hey, remember. Although you're doing a lot more volume and exercises.. Don't lower the weight and underestimate yourself man. Come in with the mindset that your work load is twice as much so you're going to work four times harder. Fuck if it looks "struggling" or by exercise 3 you're " so drained and can't keep it up " that's our goal here. Fucking tear fascia, refuel the body, rest up, and get ready for the next day. Keep up the good work.

TANGO.ECHO.KILO said:
not really man they dont even leave a red pin prick...virtually invisible unless I just hit a gusher, in which case I get a small bruise like the size of a nickel. I don't think it was quite 14cc a day it was like 32cc a week total
Click to expand...
Damn.. I thought I was cool pinning 6cc a week
 
Thenewera said:
Better start logging this right Monday!! Hahha just messing man. But hey, remember. Although you're doing a lot more volume and exercises.. Don't lower the weight and underestimate yourself man. Come in with the mindset that your work load is twice as much so you're going to work four times harder. Fuck if it looks "struggling" or by exercise 3 you're " so drained and can't keep it up " that's our goal here. Fucking tear fascia, refuel the body, rest up, and get ready for the next day. Keep up the good work.


Damn.. I thought I was cool pinning 6cc a week
Click to expand...
it was 50mg/mL colombian EQ...nothing cool about it, just cheap and good. I got big 5cc syringes and just went to town. Comes in 100mL jugs so everything just kinda starts to seem semi-normal. Not like I was I was going through 3+ vials a week, the same jug last like a month even with horse tranquilizer pins lol
 
TANGO.ECHO.KILO said:
it was 50mg/mL colombian EQ...nothing cool about it, just cheap and good. I got big 5cc syringes and just went to town. Comes in 100mL jugs so everything just kinda starts to seem semi-normal. Not like I was I was going through 3+ vials a week, the same jug last like a month even with horse tranquilizer pins lol
Click to expand...
Oh damn.. I was thinking like 2g test, 1g tren, 1g EQ, 1g mast .... That would be fun
 
Thenewera said:
Better start logging this right Monday!! Hahha just messing man. But hey, remember. Although you're doing a lot more volume and exercises.. Don't lower the weight and underestimate yourself man. Come in with the mindset that your work load is twice as much so you're going to work four times harder. Fuck if it looks "struggling" or by exercise 3 you're " so drained and can't keep it up " that's our goal here. Fucking tear fascia, refuel the body, rest up, and get ready for the next day. Keep up the good work.


Damn.. I thought I was cool pinning 6cc a week
Click to expand...

I really am though...
Logging it to the T. Notebook to write down weights, body fat testing,measurements, pictures.
Looking forward to it
 
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