Lifespan of AAS users

[malfeasance]

Honestly I've never done much cardio, but my workouts have always been around 2 hours with high volume/high intensity 5-6 days per week. I'm slowly getting on the cardio train though.

JetsFan, cardio is great. I do it 3x weekly even on a bulk (and new record, I just hit 246 this a.m.!).

I listen to Seth Feroce's broadcast, and he hits fasted a.m. cardio early in the morning for 45 minutes EVERY day . . . and he observed what I observed. He feels great afterward.

Same here. It puts me in a good mood, even though I do not like doing cardio. I can't explain it, but I come home ready to take on the day and feeling great. Even my wife has noticed the difference in my mood. She noticed the difference so much that she encourages me not to miss my 3x weekly when I get busy and want to skip it.

Of course, when cutting I do more cardio.

 

[cigardave007]

I'd start doing blood work every 3 months brother.

You are right! And I will. Thank you

 

[Jet Labs]

Jestsfan, how much cardio do u do?
Please answer 20 minutes a few times per week

Why did you ask?

 

[Jet Labs]

she encourages me not to miss my 3x weekly when I get busy and want to skip it.

OR.........................Do you have a pool boy lol

 

[AlwaysHungry]

- How old are you? •24
- How long have you been using? •5 years
- Do you blast and cruise? •yes
- Testosterone only or multiple AAS? •multiple
- How often do you get bloodwork? •3-6 times per year
- What is your current health? (Heart condition / blood pressure / hematocrit / lipids etc) •All fine only bad lipids on a blast if I don't watch diet.


Younger guys must take very serious the advices the older guys here give.
If I could bring the time back I wouldn't start so early. Not because health wise.
But as I grew up I realized that I didn't wanna be slave to the pin.

 

[malfeasance]

OR.........................Do you have a pool boy lol

No, that has to be more than 3x a week. I keep reminding her that she married an older guy, but she does not accept any excuses. She tells me to shut up, inject more test if needed, and get my pants off.



I have a good marriage.