Meso Powerlifting Corner




This is the largest non equipped deadlift done in powerlifting comp, not certain this was a full meet. I think this was a sanctioned deadlift only. J Browner previously held the record with a 440kg pull in a full meet raw in the 110 kg weight class.


I just saw this again on IG and realized it was hook grip. I can't even comprehend how that's possible. I think the Soviet mad scientists removed all his pain receptors in his thumbs.
 
Any yall use a trap bar on the reg to support squat/DL? Whats your experience

I've done some training cycles where I subbed out regular deadlift completely for trap bar deadlift. Using the high handles to overload the weight I feel like it significantly increased my upper back strength. Felt more stable after going back to regular deadlift.
 
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