Microdosing EPO

Injection 4 - Saturday.
1500ius 3x iron pills
Based on feels, I feel nothing. Lol
Rhr same as usual.
Week 1 totals - 5000ius 60mg iron for first 4 days
90mg for last 3 days.
Not much info iron amounts. I’ve seen recommendations of “just eat more red meat” to “hundreds of milligrams iron supplements” My diet is loaded with iron so, I figure a modest amount of iron supplementation will do. Might drop back to 60mg starting tomorrow.
 
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