Milk. What's your flavor?

[MisterSuperGod]

For you milk drinkers, what are you drinking?

Whole?
2%?
1%?
Skim?

When i got back into training, i was tearing up the whole milk. Before i knew it, my pants size increased by 3. Not the desired effect i was looking for.

Switched to 1% thereafter and have been happy. Picked up some skim milk last night, and i gotta say, i like it, but it seemed to bloat my stomach pretty bad. Though that could have been exacerbated by the large dinner i had prior.

What's your preference? Any particular reason?

 

[JackSmooth]

I prefer the breast variety.

 

[Perrin Aybara]

Unsweetened soy or unsweetened almond milk is all I drink now. Too much sugar in regular milk.

 

[weighted chinup]

No place for it in my current diet, but my milk of choice is Water Buffalo milk. $4 for a liter from local farms where the water buffalos are grazing.

 

[LeoTC]

Unsweetened soy or unsweetened almond milk is all I drink now. Too much sugar in regular milk.

Making the switch when I start recomping in a couple weeks.

Soy is fucking poison though. I'd stick to the Almond/Cashew stuff.

Otherwise I prefer Whole, anything less than 2% is sugar water.

 

[T-Bagger]

For you milk drinkers, what are you drinking?

Whole?
2%?
1%?
Skim?

When i got back into training, i was tearing up the whole milk. Before i knew it, my pants size increased by 3. Not the desired effect i was looking for.

Switched to 1% thereafter and have been happy. Picked up some skim milk last night, and i gotta say, i like it, but it seemed to bloat my stomach pretty bad. Though that could have been exacerbated by the large dinner i had prior.

What's your preference? Any particular reason?

Fairlife’s skim is awesome, I drink that or their 1%. If I ever do regular milk, which is rarely, I do 1%.

 

[turcao]

Fairlife 2%

 

[MindlessWork]

2% milk and as I have a weakness for chocolate milk ever since I was a baby I add NesQuik to it

 

[Evom1]

my pants size increased by 3

This has always been something that bugs me. Unless it's different in other countries

Women have pant sizes, like 8, 10, 12

Men have measurements like 32", 34", 36"

I know you probably mean you had to get pants with a 3" bigger waist but just my pet peeve lol


Anyway, almond milk for sure. Dairy with the kind of lifting we do, no thanks

 

[Endure]

Fairlife skim, more protein less carbs and lactose free in terms of what's typically available at the grocer. Doesn't cause bloat and is "light" for lack of a better term. I think raw whole goats milk is the absolute for the body and gut but too expensive for regular consumption unless you have some farms nearby.

 

[tengtren]

First. The titty kind

second. the eggwhite kind

Third. The goat kind

Fourth. The organic grass fed unpasteurized illegal local kind that's expensive as hell

 

[Btcowboy]

Skim for the most part. Went to 2% on my bulk but found I did not like it.

 

[Morefyah]

 

[ickyrica]

No place for it in my current diet, but my milk of choice is Water Buffalo milk. $4 for a liter from local farms where the water buffalos are grazing.

duuuuude. Rugged.

 

[SmallWoody]

I get Unsweetened vanilla almond milk for 1.99 litre is not a bad price. I usually buy 10 at a time. I go through almost a full one in little over a day

 

[weighted chinup]

duuuuude. Rugged.

It's a 3 hour drive, but it will be done.

Soon....(all of this menu is made from water buffalo)

 

[ickyrica]

It's a 3 hour drive, but it will be done.

Soon....(all of this menu is made from water buffalo)

View attachment 107301

That's pretty cool.

 

[TheH0517]

This has always been something that bugs me. Unless it's different in other countries

Women have pant sizes, like 8, 10, 12

Men have measurements like 32", 34", 36"

I know you probably mean you had to get pants with a 3" bigger waist but just my pet peeve lol


Anyway, almond milk for sure. Dairy with the kind of lifting we do, no thanks

33s always used to work like a champ. Now I range from 32 to 36 depending on the month lol

 

[kosp]

British fresh whole organic milk is what I do. About 1L per day, it feels amazing and definitely makes you gain good weight. One of my Star Meals consist of huge oats porridge with 500ml of this.

 

[DrinkFlintWater]

View attachment 107168

I dont think ive seen this in my stores, could be wrong. Definitely looking for it this weekend, however.