Endure
Member
Any milk really! My stomach sticks out and get bloated w gas. With the lactose removed, I don’t get the gas.
Yep that's the good thing about fairlife is it's lactose free and so much easier on digestion for most as I've found as well. I really wonder as we get older if actual milk is meant to be consumed except in minimal need. Not a problem when you're a kid it seems like especially considering it's pretty much the first food you ingest in this life but it's like you grow a tolerance to it over time. Secondly for any of those who keep talking about bloating A. check your lactose tolerance B. try goats milk (much easier to digest than cows milk)