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I've got a buldged disc and chronic muscle spasms on my back, but still leg pressing 1000+ and squating 405. What sucks is I have puny 14" bis haha. I'm a naturally lower body guy.. I mean... I ran allot of 100m in HS and College
and you weight 170????????? 405???? Thats fucking impressive!:notworthy:
 
Joe0035,

I want to personally tell you I'm proud of you do for getting your life back in order. I spent years and I mean years of my life strung out. So to say I understand is understatement. I'm rooting for you brother..
Thanks big! I have something very important in my life to do it all for! Some of you know what it is! :) And now you see why I been on so much since I joined took some time of life to get the head right!! But alas the winter of JOE (a little george castanza) is almost over and back to work!! [:o)]
 
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I've got a buldged disc and chronic muscle spasms on my back, but still leg pressing 1000+ and squating 405. What sucks is I have puny 14" bis haha. I'm a naturally lower body guy.. I mean... I ran allot of 100m in HS and College


Some of the strongest guys I know have 14" arms . I really think its genetics and muscle geometry that determine strength . It is humbling to have your 17 1/2" arm put down by a 13 1/2" arm.......I know this
 
I have seen the pics in your profile JB!!! Come on my man! Its avatar time!



One winner gets the big pot. We are still hashing out the details. You can enter, I won't black list you. But if JohnnyB enters it will be lights out for everyone.



Johnnys got a wide ass back pic :eek:, he ought to use it .

That pic says "Did you say something to me you lil whiney bitch" !



Yeah that babys got back! [:o)] No homo! [:o)]


You all are too kind in this thread.. I gotta get out of here!! [:o)] [:o)]
 
[:o)] I'm a sick bastard joe... I think I'm a good guy when it comes down to it though.. :confused:
Huh??? You lost me there! Of course you a good guy!!! Helped me a shit ton when I was brand new here! It was a joke about all nice words we have been exchanging now lets to something MANLY and pick on juicy! But I was kidding I really got no reason to hate it even if he was a dick to me once!
 
Huh??? You lost me there! Of course you a good guy!!! Helped me a shit ton when I was brand new here! It was a joke about all nice words we have been exchanging now lets to something MANLY and pick on juicy! But I was kidding I really got no reason to hate it even if he was a dick to me once!

Ok, just thought it was funny because I rocked him in the thread he started today then felt bad because of he's, ehhhhhh, "challenged"....

I had WAYYYY too much time on my hands this afternoon....
 
Ok, just thought it was funny because I rocked him in the thread he started today then felt bad because of he's, ehhhhhh, "challenged"....

I had WAYYYY too much time on my hands this afternoon....
I saw it! And dude does bring a lot of it on himself! Were those numbers in canadian eh? I don't think that counts! [:o)]
 
I have to completely agree with oregongearhead. There's a kid at my gym that can't weight more than 175 tops and benches 305 for 5 and here my 215lbs add can only do 315 for 5. He's got crazy genetics.

I don't mind tho, I still look better with out a shirt on. Haha
 
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