MisterBiggins
Banned
Its all triceps and upper back. And the rest is tech...I have to completely agree with oregongearhead. There's a kid at my gym that can't weight more than 175 tops and benches 305 for 5 and here my 215lbs add can only do 315 for 5. He's got crazy genetics.
I don't mind tho, I still look better with out a shirt on. Haha