calihunter
New Member
It concerns me a bit. I am currently taking 1200 mg split into 3 doses of 400 mg of powder. Each time I take one cap I feel a little increase in sweat production and warmth. Most days (I am in california) I sit in front of a fan and sleep without blanket or a sheet just on a towel. If I cover myself with anything I seat profusely.
Other than that the sides are non existent. I do not have supreme lethargy and believe I have adapted / am adapting. This is cycle two. cycle one was at 200 to 600 mg a day for 10 days and I lost 5 lbs. I had strong lethargy at 600 mg
My weight is 170 - 180 range. depends on the food / water intake. BF is 18%
I think I dropped about 5 lbs in the last few weeks. My exercise is hiking for an hour on empty stomach as lifting does make it very difficult to move around in the gym. So that is one of my indicators that something is working.
I eat 12xlbs in calories and most of that is either protein (powder, chicken, salmon and lean beef), fruit(strawberry, pineapple, peaches, plums and grapefruit) or steel cut oats
The source of powder is a chemical producer from china with a guarantee of 99.8% purity.
So I don't know what is exactly going on. I will continue taking it
But I wonder if it is possible to go over the max dose without strong sides
Thanks
Other than that the sides are non existent. I do not have supreme lethargy and believe I have adapted / am adapting. This is cycle two. cycle one was at 200 to 600 mg a day for 10 days and I lost 5 lbs. I had strong lethargy at 600 mg
My weight is 170 - 180 range. depends on the food / water intake. BF is 18%
I think I dropped about 5 lbs in the last few weeks. My exercise is hiking for an hour on empty stomach as lifting does make it very difficult to move around in the gym. So that is one of my indicators that something is working.
I eat 12xlbs in calories and most of that is either protein (powder, chicken, salmon and lean beef), fruit(strawberry, pineapple, peaches, plums and grapefruit) or steel cut oats
The source of powder is a chemical producer from china with a guarantee of 99.8% purity.
So I don't know what is exactly going on. I will continue taking it
But I wonder if it is possible to go over the max dose without strong sides
Thanks
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