Need help with my training routine

Discussion in 'Training Forum' started by maxyshot, May 30, 2019.

  1. maxyshot

    maxyshot Junior Member

    your the one spamming my training routine thread thinking you know best,thinking you know more than the experts.
     
  2. ickyrica

    ickyrica Member AnabolicLab.com Supporter

    No, you're not posting anything other than slack jawed nonsense. You will snap someone's jaw with lightning speed but your body can hardly handle a slow/medium paced workout? Lol at you. You make claims about what most men can handle in the gym, yet most men here are laughing at you because you're wrong. You ask about a machine in the gym and when given your answer, you debate it like they're incorrect. I could go on all day with your slop but what I would rather do, and have the flexibility to do, is haunt you all day long. You are a clown and I'm about 1 minutes away from trolling you non stop. Either keep your retarded questions in your training thread and stop spamming Meso or you can expect another level of attention, which you arent going to appreciate.
     
  3. maxyshot

    maxyshot Junior Member

    I have a personel trainer now and even he said to rest 3-5 minutes for heavy compound lifts such as bench,squats and dead lifts,so I will follow the experts advice thank you very much.
     
  4. ickyrica

    ickyrica Member AnabolicLab.com Supporter

    Lol, you need to go heavy for that to matter you weak cunt.
     
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  5. maxyshot

    maxyshot Junior Member

    I always go heavy now stay out of my threads you jealous little turd.
     
  6. ickyrica

    ickyrica Member AnabolicLab.com Supporter

    Oh God, lol. You should do stand up comedy! Hahaha
     
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  7. johntt44

    johntt44 Member

    If you keep your mouth closed while fisting, the back pressure and vacuum build core strength. It's a great all around exercise!
     
  8. Mdubbs

    Mdubbs Member

    Seems it's hard for @maxyshot to keep his mouth shut.
     
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  9. T-Bagger

    T-Bagger Member

    That’s what happens when you suck a lot of penis.
     
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  10. Test_Subject

    Test_Subject Member

    This guy is either a troll or a completely insufferable cunt.

    I haven't decided which.
     
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  11. T-Bagger

    T-Bagger Member

    Why can’t he be both? Don’t we have enough decisions to make in a day? Stop making things difficult!
     
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  12. Test_Subject

    Test_Subject Member

    "I'm lifting purely for strength."

    *programs 3 sets of 8 deadlifts and 90% machine movements*

    You really can't fix stupid...
     
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  13. ickyrica

    ickyrica Member AnabolicLab.com Supporter

    this can fix stupid. 15597392633331739219721942635534.jpg
     
  14. Test_Subject

    Test_Subject Member

    johntt44, ickyrica and T-Bagger like this.