no carbs and fat together

[Geebee52]

Hi,

I'm following Einsteins's diet i.e. I never mix carbs and fat in the same meal. But I have a few problems to plan it.
1) Fish's got fat, should I eat it only with fat, never with carbs.

2) oil in the last meal before going to bed, OK ?

3) Is soybean a good source of proteins ?

 

[Bob Smith]

Oh boy, another John Berardi follower.

 

[Snowblind]

Oh boy, another John Berardi follower.

Yep.....there are just a few of us--LOL

 

[Geebee52]

Who is John Berardi ?

 

[Bob Smith]

Who is John Berardi ?

A contributor to T-mag or T-Nation or whatever they are deciding to call it this week. T-Advertisement is more like it.

You can read his stuff there, but its really nothing new or revolutionary. But making up cool sounding ideas like p+f and p+c makes ideas sound a lot better than they really are.

 

[Grizzly]

WTF? :huh: I had a big ol' post that I typed up on this last night. Where'd it go? That pisses me off. Maybe I'll try again later.

 

[Bob Smith]

WTF? :huh: I had a big ol' post that I typed up on this last night. Where'd it go? That pisses me off. Maybe I'll try again later.

Never saw it.

BTW, T-mag's new format really sucks ass.

 

[Grizzly]

BTW- T-mag's old format sucked monkey balls for the last three years. The should change the name to "G-Mag" for "Gimmick-mag". LOL

 

[Bob Smith]

Most of their writers suck, the format sucks, their censorship sucks, navigation sucks, the whole thing just sucks. Theyve pretty much been a crappy e-zine since Poliquin left.

 

[Grizzly]

But, Bob, their expose` on the wonderful "new" things that can be done with kettlebells and clubbells was absolutely revolutionary! What other typical BB magazine has even come close to exposing their readers to something as amazing as equipment abandoned 100 years ago since it wasn't that good? LOL