BCBuilder
Well-known Member
Yo
you’re too nice lol, this guys a waste of your time and energy.Agreed! I think @DanishPanther has a work from home job that involves a lot of desk work? But every bit counts with daily movement. Sunlight is wonderful as well, a little goes a long way to lift ones mood and re energize the body. (Yay for spring time coming soon btw!)
Hopefully feeling better about himself, experiencing that weight loss is possible, in reach, and actually happening, has been enough to motivate a return to daily exercise.