You all misunderstood my post except mrb66 partially.
Probably I didn't write properly. Will explain when I get back from work.
Probably I didn't write properly. Will explain when I get back from work.
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I think lost in translation. What i agree with in this statement is, when bodybuilding, its not about how much weight you lift but more about shaping and sculpting your body. And while heavy training is a big part of this , the amount of weight used is irrelevant. Of course the opposite is true for PL'ing, how you look is irrelevant cause its about how much weight you can move in the 3 lifts.
Where i disagree , is the ego part. I think bb's are far more egotistical than PL's. Since being here ive gained a lot of respect for PL's as ive seen just how scientific and exact their training really is.
Good luck to you @Rogerthat in your comp (either today or tomorrow i believe) kill it bro!!!!!
Thing is... you do it for aesthetic and not for Pl competition. So who cares about strength increase?
If you get more lean muscle and less strength increase is even better. Less stress on tendons and better aesthetic result.
Strength increase have a sense is because of it you grow more due to lifting heavier but if another AAS give you more lean gains with less strength increase it still won compared to the previous.
Strength is for the ego
Lean gains for the mirror
I'M ALIVE!
I totally failed at keeping a detailed log this time around
This has been a crazy cycle.
The first 4-5 weeks was just waiting. Slowly but surely, Primo started kicking in and I blew up.
I believe my weight was around 111 lbs when this cycle started, I weighted 129 lbs this AM
This was supposed to be a bulking cycle and I couldn't ask for better results.
I gotta say, seeing the scale go up to these numbers, it triggered my eating disorder mind a little bit.
It's crazy how to this day it can still fuck with me. Luckily, it was temporary and I came back to my senses.
This is week 11.
I'm definately approaching the time to wrap things up, maybe another week or two.
It's coming to the point where joints start to hurt and I feel my body asking for a break.
As far as training goes, I gave it my all.
Probably could've done more cardio, but who wants to do that shit?
Totally neglected heavy deadlifts this time around due to lower back issues.
I really like the lean muscle gains primo gave me, a bit more than with Anavar.
Strength gains, I think I prefer Anavar in that department. They were pretty steady this cycle, but they just took longer.
SIDES-
Ok, my biggest issue was hair loss, from the very beginning.
It kinda slowed down towards the end at around week 9-10.
My hair was everywhere and it was kinda sad, I'm not gonna lie. However, it was tolerable.
Thankfully, I'm not bald. Yet
Oily hair and skin was another side, but expected. A few blemishes, nothing some spot treatment can't handle.
Libido was crazy. It had its peaks, but it's still pretty strong.
My lady part are still swollen, I don't mind.
One side that kinda started creeping during the last few weeks has been deepening of the voice.
It's nothing crazy, I mean, it's so subtle. I started sounding like I smoke cigarettes, especially in the mornings.
Only one person asked me if I had been drinking the night before, lol.
My voice also cracks a little bit sometimes, especially when singing in the car.
This is another reason why this cycle is coming to an end.
It's been really fun though.
I look forward to doing other primo cycles in the future.
This is what today looked like at the gym
Squats
1x8 135
1x8 175
2x6 180
1x5 180
1x8 135
Hip thrusts
1x12 135
1x8 235
2x7 235
Hack squat
3x10 160
Leg ext
3x8 130
Seated hamstring curls
3x10 70
Lastly, here are some recent pictures
View attachment 51163
View attachment 51164
View attachment 51165
View attachment 51168
View attachment 51170
Well, there's still a lot of work to do, but I'm loving the journey.
I love you guys, hope everyone is well.
I'm gonna start catching up w msg and stuff.
Good night
Mass without strength is just fluff. What's the point? The stronger you get, the bigger I get.
Nice job bringing up your upper back D. And I've said too many times what I think about that bottom! Glad you are happy with your results.
Gorgeous
You're back! And your back!! Great gains this cycle D! What's next for you? What's your next goal? Have you thought about your next cycle?
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Wendy! How's your elbow?
Tbh, I have no idea what I wanna do next. I'm considering Anadrol but I may do another primo run.
I guess I have to figure out what my goals are. The whole reason why I started using AAS was to put on as much lean mass to get ready to start competing.
I think I'll be ready to sign up for a comp next year. As much as I want to cut all this fluff, I may bulk a little more.
What about you? What's next in your agenda?
Primo. If it ain't broke don't fix it. What's an update?Wendy! How's your elbow?
Tbh, I have no idea what I wanna do next. I'm considering Anadrol but I may do another primo run.
I guess I have to figure out what my goals are. The whole reason why I started using AAS was to put on as much lean mass to get ready to start competing.
I think I'll be ready to sign up for a comp next year. As much as I want to cut all this fluff, I may bulk a little more.
What about you? What's next in your agenda?
Elbow is still an issue but it's getting there. I'm hanging out natty until at least November. My voice is slooooowly getting back to normal. I'll follow the time on = time off to allow it to return to normal but if it gets there before I'll probably hop back on cycle then. MastP is my next planned cycle and I'm itching to start!
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Looking great D keep it up.
Holy s#@t ! 18lbs is awesome! Your back looks a LOT thicker. Good job..
Luckily the hurricane wasn't bad on the Gulf side of FL. Unfortunately my wife has enough pool furniture to hold a Catholic Mass. I tied it all down for nothing but I'm thankful. Good to see that you're doing well!
Dang Wendy, I love your new Avi.
You're so badass.
How's your voice doing btw?
Mine started to get quite hoarse, I'm glad I stopped when I did.
I'm hoping it'll return to normal in a few weeks