OdieM
Banned
Cardio & abs
2 miles on treadmill
10 mins on elliptical
Abs crunches
100
100
79
60
Hanging leg raises with a twist
20
18
14
8
Wasn't quite the workout I was looking for but whatever. Abs feel nice and tight. I basically did this workout so I could eat bad today. Lol
2 miles on treadmill
10 mins on elliptical
Abs crunches
100
100
79
60
Hanging leg raises with a twist
20
18
14
8
Wasn't quite the workout I was looking for but whatever. Abs feel nice and tight. I basically did this workout so I could eat bad today. Lol
Last edited: