MESO-Rx

Anabolic Steroids

Odie's First Log

OdieM said:
If it comes to them selling it or me taking it over then yes it's made up. I really didn't want to retire and move up there till my mid 40s. I had planned on building those storage bins this summer an collecting a nice check from that every month till then. I love that place. We've been there 20 years and have owned it about 4 years now. My favorite memories are from that place
Click to expand...



you should buy the park and pay someone to run it until your ready.
 
15 min elliptical

Body For life workout ( When I first got back into the gym 4 years ago this is what I did for the first 8 months. I build my foundation from this. This workout is very fast paced. Your supposed to finish it in 45 mins but the tren slowed me down. Its took me over an hour to complete.)

Back, Bis, chest, tris

Cable rows
110x12
120x10
130x8
140x6
No rest at all
110x12

Standing DB Bicep curls
35x12
40x10
45x8
50x6
No rest at all
35x12

DB Incline Press
90x12
110x10
120x8
130x6
No rest at all
100x12

Skull crushers
75x12
85x10
95x8
110x6
No rest at all
75x12

Now time to work all those same muscle groups again


Back, Bis, Chest, tris

Lat pull downs ( close grip )
110x12
120x10
130x8
140x6
No rest at all
110x 12

Standing DB Hammer curls
45x12
50x10
55x8
60x6
No rest at all
45x12

BP
315x12
365x10
385x8
405x4 ( was supposed to get 6 )
No rest at all
315x12

V-bar tricep pull downs
110x12
120x10
130x8
140x6
no rest at all
110x12

I was dying this whole workout but I walked out of there with a full upper body pump.
 
OdieM said:
15 min elliptical

Body For life workout ( When I first got back into the gym 4 years ago this is what I did for the first 8 months. I build my foundation from this. This workout is very fast paced. Your supposed to finish it in 45 mins but the tren slowed me down. Its took me over an hour to complete.)

Back, Bis, chest, tris

Cable rows
110x12
120x10
130x8
140x6
No rest at all
110x12

Standing DB Bicep curls
35x12
40x10
45x8
50x6
No rest at all
35x12

DB Incline Press
90x12
110x10
120x8
130x6
No rest at all
100x12

Skull crushers
75x12
85x10
95x8
110x6
No rest at all
75x12

Now time to work all those same muscle groups again


Back, Bis, Chest, tris

Lat pull downs ( close grip )
110x12
120x10
130x8
140x6
No rest at all
110x 12

Standing DB Hammer curls
45x12
50x10
55x8
60x6
No rest at all
45x12

BP
315x12
365x10
385x8
405x4 ( was supposed to get 6 )
No rest at all
315x12

V-bar tricep pull downs
110x12
120x10
130x8
140x6
no rest at all
110x12

I was dying this whole workout but I walked out of there with a full upper body pump.
Click to expand...

Dam no wonder you felt like you were going to throw up. That's a freaking cardio workout on Tren. My cardio when on Tren consisted of 3 minutes flat run on the treadmill before every workout and I was about dead just from that, lol. And I have to wait at least 1 minute if not longer in between sets especially the heavy sets. But I never have liked cardio anyway [emoji4]
 
That's one hell of a workout and I just might try it myself just for the hell of it

There is no stopping now lol
 
Still working on the finishing touches on the garage home gym. I love this piece the most and can't express how awesome it is that it's the first thing I see when I walk in the garage. Once again the pic doesn't do it justice. I bought the expensive one that is 100% hand stitched. ( by an American )
2ec0b73498a0a429802ca7978dba5f52.jpg


I know I'm ending my cycle this coming week but once the gym is complete in a few weeks I'll wake up this log with a pic of the gym finished.

By the way that flag is 5x3

My paint job on the walls turned out pretty good ehhh?? lol I hate painting.
 
Last edited:
OdieM said:
Still working on the finishing touches on the garage home gym. I love this piece the most and can't express how awesome it is that it's the first thing I see when I walk in the garage. Once again the pic doesn't do it justice. I bought the expensive one that is 100% hand stitched. ( by an American )
2ec0b73498a0a429802ca7978dba5f52.jpg


I know I'm ending my cycle this coming week but once the gym is complete in a few weeks I'll wake up this log with a pic of the gym finished.

By the way that flag is 5x3

My paint job on the walls turned out pretty good ehhh?? lol I hate painting.
Click to expand...
Like a true blue American :cool:

Yep the paint job turned out quite well I say!
 
Boilermech said:
Dam no wonder you felt like you were going to throw up. That's a freaking cardio workout on Tren. My cardio when on Tren consisted of 3 minutes flat run on the treadmill before every workout and I was about dead just from that, lol. And I have to wait at least 1 minute if not longer in between sets especially the heavy sets. But I never have liked cardio anyway [emoji4]
Click to expand...
45 min x 3 bro
.that's a crazy session
 
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