~Ogh"s Old Geezer Tren Run....

I understand most people don't want to look like him, but he does put out some good info. It seems to me that he was a huge dick most of his life and he changed his ways. Like he wants to help people now, rather then just running over the top of them.
In some of his vids he does come off as a big douche, so the damage was done. if he wants to help people now he should dump the dbag act.
 
You know Rich Piana, we dont all want to walk around w/ our muscles pumped full of PMMA from those injections you got in Mexico . Fake sht there ....
Ya an i seen a video just the other day claiming tjat he actually cycles. Give me a fukin break. I just find that very hard to believe but who knows. Anythings possible but still yet doubtful.
 
From a distance , the man looks great , scary big .Mutant . But up close or any pose he dont have his arms hanging down by his sides , theres a fake look .

I think Rich is just another (successful) pitchman for supplements he never uses ....
I don't like the way Rich looks. He looks fake to the eye. But some of the info in his videos are good. Not great. I only watch'em when someone post them here on MESO.
 
I don't like the way Rich looks. He looks fake to the eye. But some of the info in his videos are good. Not great. I only watch'em when someone post them here on MESO.
I'm just confused on Rich's theory on using hcg during a cycle. He say not too cuz it's telling your body one thing while your still blasting!??? Sry Ogh for asking this on your thread brother...much respect!
 
Im going to mention my shoulder workout yesterday . Another epic day , felt some breathlessness after hard sets but still doable . 6 sets of progressive seated DB presses followed by 6 sets heavy barbell standing military presses .

I then tryed that heavy one arm side lateral raise that was talked about here (video) . After proper warm-up I hit the one arm lateral using 35lbs then 50lbs . Ouch . I did 8 reps (each arm) then 6 then 5 then 4 . Hard ! And feels effective too ! Love it !
No more 15lb db side laterals !! Im goin heavy from here out , just hope my rotator cuffs can keep up !
Yo OGH, I've tried the one armed lateral with a 25lb db and it was BRUTAL. Same with the one armed seated and standing OHP...my delts were killed! I love this as a finisher so will now incorporate these in my arm workout :)
 
You know Rich Piana, we dont all want to walk around w/ our muscles pumped full of PMMA from those injections you got in Mexico . Fake sht there ....

Not in riches defense but I would probably pump pmma In my muscles too if one of my muscles tore and didn't look like the other. As we all know we are our own worst critics, something like that would eat me alive. Dude might be a d-bag but I still like his info and videos.
 
Not in riches defense but I would probably pump pmma In my muscles too if one of my muscles tore and didn't look like the other. As we all know we are our own worst critics, something like that would eat me alive. Dude might be a d-bag but I still like his info and videos.


Just jokin around about Rich Piana ...hes accomplished more than I ever will so I should show more respect .

My question is , he must have had both arms done w/ PMMA because they both look the same . Hes not giving us the full story (and thats his right)
 

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