I think you spend WAY too much time thinking about your "numbers" and testing yourself. Take it from me, I am a hypochondriac and I have OCD. FORGET about all this shit, blood glucose after you eat certain foods and all that.
Just eat healthy, exercise. STOP drinking and get ANNUAL or bi annual blood work.
Im curious about something, your a young man. Do you work? Do you go to school? Those re the areas in your life you need to focus on
No, don't work at the minute. I'm in rehab and not allowed to, well I am but I'd have to pay full rent if I worked. I have enough savings to get myself sorted out though until I find a job.