PaintDrinker’s Cut Log Ft. Masteron & Tirzepatide & Accutane

[PaintDrinker]

Pants are falling down because I’m down 1.5 sizes lol

 

[PaintDrinker]

 

[PaintDrinker]

Shoulder pump

 

[PaintDrinker]

It’s kinda strange that my arms are getting less vascular the more I lose? Could it be from low fat maybe? Or drugs too low? Unsure.

 

[trt15]

More likely low carbs probably - will come back twofold most lkely soon/ when you add carbs/kcal+ in again

 

[jdubzzz44]

It’s kinda strange that my arms are getting less vascular the more I lose? Could it be from low fat maybe? Or drugs too low? Unsure.

It’s carbs, it’s happening to me right right with no other changes in my protocol

 

[PaintDrinker]

More likely low carbs probably - will come back twofold most lkely soon/ when you add carbs/kcal+ in again

It’s carbs, it’s happening to me right right with no other changes in my protocol

Appreciate the input. 6 more weeks till rebound. Hired a very fucking good coach. Ramping things up here shortly

 

[jdubzzz44]

Appreciate the input. 6 more weeks till rebound. Hired a very fucking good coach. Ramping things up here shortly

I’ve been considering doing the same. But want to be 100% dialed before I commit. What coach did you go with? You can pm if you don’t want to post publicly

 

[PaintDrinker]

Approaching 10% coach thinks we have another 6 weeks before the rebound. Everything is smooth so far, drugs are still low.

 

[DECLAN]

What’s your macros looking nowadays brother. Any chance in food intake and cardio?

 

[PaintDrinker]

What’s your macros looking nowadays brother. Any chance in food intake and cardio?

Food is actually higher but weights going down. 225p
275c
35f

18k steps a day no high heart rate cardio.

Mainly just chicken potatoes rice lean beef and pineapple for desert twice a day. I'm addicted to pineapple bro. It's my candy

 

[jdubzzz44]

Food is actually higher but weights going down. 225p
275c
35f

18k steps a day no high heart rate cardio.

Mainly just chicken potatoes rice lean beef and pineapple for desert twice a day. I'm addicted to pineapple bro. It's my candy

Nice progress, and you're not lying about pineapple after eating rice and meat all day a little pineapple tastes like heaven. I buy the little plastic fruit cups for kids so I can limit myself lol

I'm dieting on similar amounts of food but more protein 280g and less carbs 255g 28g fat. You eating the same cals everyday even on off days?

 

[goomoonryong9]

@PaintDrinker consider going low dose on accutane. I suffer from really bad acne too and with the addition of test it just got worse. My derm recommended me starting on low dose and see how my body reacts to it.

There are new studies that isotretinoin total consumption doesn't really matter and in NZ they're popularizing the low dose approach and see how the body reacts.

Started with 10mg daily for 1month, 10mg EOD for 1month, 10mg E3D and so on. Now at 10mg E5D and havent seen an acne for months now.

This might help your liver(isotretinoin's a nuke to the liver especially being on AAS we need every room we got for our liver)

Cheers mate!

 

[rexy]

Food is actually higher but weights going down. 225p
275c
35f

18k steps a day no high heart rate cardio.

Mainly just chicken potatoes rice lean beef and pineapple for desert twice a day. I'm addicted to pineapple bro. It's my candy

What does your training look like at the moment, in terms of split and volume? Your transformation has been an inspiration for me

 

[PaintDrinker]

What does your training look like at the moment, in terms of split and volume? Your transformation has been an inspiration for me

5 day PPL split.

Push
Pull
Legs a
Upper
Legs b
LISS cardio x7 days

18-24 sets per lift. 6-8 movements 3 sets of 9-12 reps per movement. I'm actually getting stronger 2 months into a deficit on the lowest doses I've taken in years. I can't remember if I posted my latest labs on here I'll have to scroll up quick.

 

[PaintDrinker]

Am weight 203.7

 

[PaintDrinker]

 

[PaintDrinker]

I'll post the rest when I have time saved on my other phone. Lipids also.

Hdl 36 LDL 78 trig's like 52 or something

 

[mochul]

5 day PPL split.

Push
Pull
Legs a
Upper
Legs b
LISS cardio x7 days

18-24 sets per lift. 6-8 movements 3 sets of 9-12 reps per movement. I'm actually getting stronger 2 months into a deficit on the lowest doses I've taken in years. I can't remember if I posted my latest labs on here I'll have to scroll up quick.

What do you do for liss cardio? Heart rate and settings if it’s a machine and such

 

[PaintDrinker]

What do you do for liss cardio? Heart rate and settings if it’s a machine and such

Just walk up hill in the forest pretty much try to keep my hr around 120-130