malfeasance
Well-known Member
Wow, 27 pounds down if your starting weight on August 24 was accurate!Am weight 203.7
Good job.
I can't wait to see the end result when you are finished cutting.
Honestly, though, you probably should have done this a little more slowly. I wonder if the GLP-1 drug, by influencing your appetite, harmed your efforts?
It does not look like you lost much in the way of lean tissue, so maybe not. What do you think? How has your preservation of lean mass been? Strength when training still there or some of it lost?