Wendylifts
Well-known Member
so I believe it was @Masters Power who planted the powerlifting seed in my brain and, well, it's still there. I talked to some folks at my gym and the names Josh Bryant and Matt Wenning (wening?) have come up. I know very little about powerlifting but I'm reading more and more about it. I believe the investment in a coach is justified because i KNOW my form needs help and probably weak spots that need strengthening. I have no confidence that I will be able to spot and correct these deficiencies myself. Anyone come to mind for a middle aged female with zero experience in the sport?