159 is currently the highest competition bench in the 50+ 123 weight class in the nation.
MESO-Rx
Anabolic Steroids
Primo Cycle
- Thread starter Wendylifts
- Start date
Eman
Master
X2... I'd love to see you run a PL program and see how you progress!
Wendylifts
Well-known Member
Oh wow. I just looked this up. The 123 lb bench is 126.76, squat 172, DL 259. My squat and bench are already over that and my last DL was 225! Shit. Now I'm getting excited.
Sent from my iPhone using Tapatalk
this last week when i went to the massage therapist again she worked on my forearms a lot and wow, did that help too! Plus i found some stretching exercises online that I've been doing every day that seem to have helped.
Wendylifts
Well-known Member
GearGodess
Well-known Member
sounds like massage and icing it would help both of you... have you ever tried an ultrasound machine? You can get small portable ones and they actually work quite well on tissue damage and other aches, even to break up damaged tissue from shots... I had tennis elbow a couple years ago and it lasted for a good 6-8 months... you need to baby it for a while in order to heal so you don't keep inflaming it. Have you tried wrapping it while working out? I noticed that helped me
And Wendy... wait the next 2-3 weeks when it fully hits you... Primo is such a happy drug and then by 8 weeks, you will see it's work in the physical aspect not only vascularity... you will be hard, tighter and more defined and happy feeling... I love Primo!
Wendylifts
Well-known Member
2-3 weeks you say?? I'm counting them down! Never heard of US machine. Sounds Google-worthy tho!
Sent from my iPhone using Tapatalk
thanks for the tip! Will look at the machines online
GearGodess
Well-known Member
That's when I typically fully feel and see differences and of course, people start noticing more too... 7-8 week mark... closer to the 8 weeks... I guess that's the reason why I never stop primo at 8 or 10 weeks... it's just starting to get fully exciting and very interesting. I'm not saying for you to follow my footsteps especially cause you are already on an extended 1st cycle ... but we are stubborn and we do what we want. lol
As for the machine... ebay has some good ones... and you can get them pretty cheap... just find one for deep tissue... I believe that's the 1mhz for deep tissue vs the 5mhz as those are short length waves and won't do much for what we need it for.
Wendylifts
Well-known Member
Heavy Leg Day and pinned 50mg today. This marks the start of week 5. Tired in the gym and started to actually feel bad - headache and just bleh - towards the end. Did hit 215 on squat though which is a PR. had hopes of hitting 225 but that wasn't happening today. Still kind of excited and thinking of a PL meet in May. I have got to tighten my form up. The new gym we joined is very presecriptive on form. I like it but apparently need to work on staying tight through the move. I must google what that means. Also hit glutes and hams. Why must progress be so slow.
Lol Google knows all. Before long no one will speak to each other.
In a Sci Fi book by Ira Levin, he Calls the All Knowing Computer: UNI. Great read and very prophetic.
Wendylifts
Well-known Member
And in 2001 Space odyssey the computer's name was Hal - one letter off from IBM. I always remember that little bit of trivia. I've got a touch o the rainman.
Sent from my iPhone using Tapatalk
Wendylifts
Well-known Member
Back and bis hypertrophy day. Tired today but manageable. Noticed a few little pimples on the back of my neck and shoulders. Nbd though. I also noticed, because Wednesday is leg shaving day, that it's growing more slowly. Not complaining. No PRs on hypertrophy day but 2 things. Still increasing vascularity. I've got a Bicep vein that comes out whenever I'm working out now. I can't see it right now though now that I'm home, showered and resting and 2 the bicep db curl still aggravates my tennis elbow/cancer.
Been having a love-hate with my body. I'm "cutting" but also have a strong streak of "fuck it" going on. I feel big in the gym and small at work. Jesus it's hard to be a woman. I did notice a little change while getting ready to shower. The V line and obliques are a little more defined and my obliques are wider than my hips, which hopefully means they're losing fat/getting more narrow. Chest day tomorrow.
Been having a love-hate with my body. I'm "cutting" but also have a strong streak of "fuck it" going on. I feel big in the gym and small at work. Jesus it's hard to be a woman. I did notice a little change while getting ready to shower. The V line and obliques are a little more defined and my obliques are wider than my hips, which hopefully means they're losing fat/getting more narrow. Chest day tomorrow.
Wendylifts
Well-known Member
Oh I've read this! I didn't see the attachment on my phone. It was a great book!
It's eerie how dead on he was about OUR future, back when he wrote it.
The teleprompt (laptop)
UNI (google/microsoft): Unification, the establishment of a world government guided by a central computer. The computer, Uni, provides all the members of the human race with everything they need - food, shelter, employment, psychotherapy, and monthly "treatments" that include vaccines, contraceptives, tranquilizers, a drug to prevent messy beard growth, and a medication that reduces aggressiveness and limits the sex drive. And No one questions the wisdom and benevolence of Uni.
Flabby
New Member
@Wendylifts you're taking primo! Yes! I've been off lately cuz prep has me tied up and I've just been too busy but awesome! Good luck
Wendylifts
Well-known Member
After all the adulting I've done this week that kind of sounds wonderful. lol.
Sent from my iPhone using Tapatalk
Wendylifts
Well-known Member
Thank you! So far I'm enjoying it much more than the var!
Sent from my iPhone using Tapatalk
Sounds intriguing! Please do tell! lol
