Primo Cycle

Finished with week 3 pinning this morning (my technique is getting better) then trained legs. Funny, same as last time, I have a sand papery throat an hour or so after pinning. Other than that sides are all but nonexistent - except for oily skin and occasional blemish. Considering 50mg 2x/week starting week 4. I've noticed more vascularity for sure.

Since I didn't do my DLs last night I did them this morning and PR'd at 205x3. I was pretty pleased with that but it left me a little spent on my squats and I had a hard time reaching depth. Since I spend a considerable about of time warming up for these moves I was forEVER in the gym with not all accomplished that I wanted to. I just got tired. I may go back after my husband gets off or push the rest to tomorrow.

DLs pyramid up to 205...155x10, 175x8, 185x6, 195x3, 205x3
Squat 165x12, 185x6, 205x6, 205x3, 185x8, 185x6
Front Squat 114x10 3x
Lunge 115x10 3x


Shit....looking at it that's paltry. I guess I'm going back. I wanted to work in some glue-ham work, but I really spent myself on those 2 compound moves in the same day.

I'm also a week off var and I'm liking the way I feel. Definitely the bloat is gone, thank god and I feel more like me only I can tell I've put on muscle.
 
Leg Day II. Sore throat from yesterday gone. I'm tired though. I was tired yesterday for my workout and I was tired today. Last of var leaving my system? BUT! I can fit in my shorts that I wore before the infamous bulk. They don't fit exactly the same but in another week I think I'll be there. I am definitely more vascular and I've definitely added muscle. I attribute this to the var and I love it. I have a ways to go but it's nice to be a little down the road, you know?

Legs:
Hip Thrust 4x10 185
Squat: I just worked on the Ripptoe form since I squatted heavy yesterday 3x10 155
Walking BB lunges 3x10 95
Quad Squat thing in gym....idk the name 5x20
Leg extension 4x10 90-100
Weighted Reverse Hyper 50 lb 4x10-12
Glute Ham raise 3x10

I'm kinda due for a deload but don't want to do it while I'm cycling.
 
Leg Day II. Sore throat from yesterday gone. I'm tired though. I was tired yesterday for my workout and I was tired today. Last of var leaving my system? BUT! I can fit in my shorts that I wore before the infamous bulk. They don't fit exactly the same but in another week I think I'll be there. I am definitely more vascular and I've definitely added muscle. I attribute this to the var and I love it. I have a ways to go but it's nice to be a little down the road, you know?

Legs:
Hip Thrust 4x10 185
Squat: I just worked on the Ripptoe form since I squatted heavy yesterday 3x10 155
Walking BB lunges 3x10 95
Quad Squat thing in gym....idk the name 5x20
Leg extension 4x10 90-100
Weighted Reverse Hyper 50 lb 4x10-12
Glute Ham raise 3x10

I'm kinda due for a deload but don't want to do it while I'm cycling.


I've been working on Rippetoe's form too. My butt is hella sore today (DOMS came back :( )
I really like it though, especially for butt growth.

I think you girls were onto something about retaining water on var. I'm on day 4 off cycle and I dropped 1 lb. had to be water weight bc I look a little flat.

I get so excited reading your log. How's pinning going? What kind of pins are you using?
Can't wait to learn how to do it. My legs are so veiny though. At least I can clearly see where they are running so I don't jab into one lol
 
I've been working on Rippetoe's form too. My butt is hella sore today (DOMS came back :( )
I really like it though, especially for butt growth.

I think you girls were onto something about retaining water on var. I'm on day 4 off cycle and I dropped 1 lb. had to be water weight bc I look a little flat.

I get so excited reading your log. How's pinning going? What kind of pins are you using?
Can't wait to learn how to do it. My legs are so veiny though. At least I can clearly see where they are running so I don't jab into one lol

Drawing with 21 ga and pinning with 25. My husband pins my glute. I in turn pin him. I figure as long as I have him there's no need to pin myself. :) the pin itself is not a thing. We as women pin such a small amount it lasts no time and there is barely even a pinch. I can see where there's a rush though because it's very ritual centric. I used to smoke a million years ago and the hardest thing about quitting was breaking the rituals surrounding it. I'm drawn to those type things. I'm very Aspergers like that. Next week starts week 4 and I've read results come around week 5 so I'm looking forward to that!!


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Drawing with 21 ga and pinning with 25. My husband pins my glute. I in turn pin him. I figure as long as I have him there's no need to pin myself. :) the pin itself is not a thing. We as women pin such a small amount it lasts no time and there is barely even a pinch. I can see where there's a rush though because it's very ritual centric. I used to smoke a million years ago and the hardest thing about quitting was breaking the rituals surrounding it. I'm drawn to those type things. I'm very Aspergers like that. Next week starts week 4 and I've read results come around week 5 so I'm looking forward to that!!


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Are you using insulin syringes to measure?
Thanks for the info. I shall start doing more research about pinning while recovering from the twins.
Eman had posted a really good site that covered spots for injections.
Let me find it...
SpotInjections.com

You're lucky your hubby does the pinning. I gott figure out how to do it myself. This is where my background in yoga will come to play;)

I'm also very ritualistic and get kinda obsessive with things.
I'm looking forward to coming up with a pinning routine.
It's funny, even with Anavar I had a whole thing going on.
From the way I'd cut the pill to where I kept my stash. I can only imagine with pinning and getting everything ready.
So exciting!

How long will your cycle be? I can't believe you're getting close to the 4th week already.
Time is flying!
 
You girls need a psychiatrist....

Ok it was like that for me as well... I loved pinning. For the first two cycles I was pinning only short ester ED. I was just looking everyday for that nice stab in my ass/delts/VG.

It lasted just those two cycles, then trust me you will hate that shit. You would pay anything to be able to inject once a month and still get gains.

I do only long ester now and pin 2x a weeks and it's still too much! Fuck pinning if orals wouldn't kill my liver and stomach I would just take orals for ever lol

Plus all the ritual thing goes to shit sooner then later, at least for me, before it was such a nice 10mins. Now I can do it in less then 3 mins and it's still too long! I just want to get over it as soon as possible ahaha
 
Leg Day II. Sore throat from yesterday gone. I'm tired though. I was tired yesterday for my workout and I was tired today. Last of var leaving my system? BUT! I can fit in my shorts that I wore before the infamous bulk. They don't fit exactly the same but in another week I think I'll be there. I am definitely more vascular and I've definitely added muscle. I attribute this to the var and I love it. I have a ways to go but it's nice to be a little down the road, you know?

Legs:
Hip Thrust 4x10 185
Squat: I just worked on the Ripptoe form since I squatted heavy yesterday 3x10 155
Walking BB lunges 3x10 95
Quad Squat thing in gym....idk the name 5x20
Leg extension 4x10 90-100
Weighted Reverse Hyper 50 lb 4x10-12
Glute Ham raise 3x10

I'm kinda due for a deload but don't want to do it while I'm cycling.

I would do the deload ma'am. Your body will thank you for it, it can just be a short week and you will get some good numbers the next week. You won't get DOMS on or off cycle as long as you keep lifting so no worries there. So who ever says that is lying out their teeth and has no idea what they are talking about. Nice work!
 
i just had to share this real quick--since I've been on GH I've been having these crazy vivid dreams since I am sleeping so well, and last night my thoughts about being on Primo must have affected my dreams because I dreamed i was growing body hair all over me! Coarse manly hair! I was trying to shave it all off and the more I shaved the more hair i found! HAHAHAH! I get a couple of what i call "period" hairs when I am on Primo on my face but I pluck them out pronto. I was so happy when i woke up hairless. LOL
 
i just had to share this real quick--since I've been on GH I've been having these crazy vivid dreams since I am sleeping so well, and last night my thoughts about being on Primo must have affected my dreams because I dreamed i was growing body hair all over me! Coarse manly hair! I was trying to shave it all off and the more I shaved the more hair i found! HAHAHAH! I get a couple of what i call "period" hairs when I am on Primo on my face but I pluck them out pronto. I was so happy when i woke up hairless. LOL

I've heard the GH dreams get wild. I'm pretty curious to try GH but undecided if I want to invest in it. I don't do well feeling lethargic... But the sleep benefits sound very attractive.

I was so happy when i woke up hairless

What if you're still dreaming? :eek::eek::eek:
 
I've heard the GH dreams get wild. I'm pretty curious to try GH but undecided if I want to invest in it. I don't do well feeling lethargic... But the sleep benefits sound very attractive.



What if you're still dreaming? :eek::eek::eek:
ha ha ha! i hope not! Yeah, I would say the best part of the GH is the sleep I get. I went for years without getting good sleep since I entered menopause. There is still the occasional night when I am awakr for a couple of hours, btu those nights are much fewer than before. I'm mainly taking it for anti-aging, not for gainz (dem gainz, bro! LOL)
 
ha ha ha! i hope not! Yeah, I would say the best part of the GH is the sleep I get. I went for years without getting good sleep since I entered menopause. There is still the occasional night when I am awakr for a couple of hours, btu those nights are much fewer than before. I'm mainly taking it for anti-aging, not for gainz (dem gainz, bro! LOL)

I'm interested in the fat loss effects as well as the other wellness type benefits like sleep and skin. But probably not going to rush into starting it yet.
 
i just had to share this real quick--since I've been on GH I've been having these crazy vivid dreams since I am sleeping so well, and last night my thoughts about being on Primo must have affected my dreams because I dreamed i was growing body hair all over me! Coarse manly hair! I was trying to shave it all off and the more I shaved the more hair i found! HAHAHAH! I get a couple of what i call "period" hairs when I am on Primo on my face but I pluck them out pronto. I was so happy when i woke up hairless. LOL

:eek::eek:

I can imagine the sense of relief when you realized it was just a dream!
Do the hairs come back when you get off primo?
 
:eek::eek:

I can imagine the sense of relief when you realized it was just a dream!
Do the hairs come back when you get off primo?
yes, they do stop growing. Its not real bad, i just stay vigilant with my magnifying mirror to get them as they start coming in. I've always had a bit of a moustache though, even in my younger years, so I have always taken care of that area on a weekly basis.
 
ha ha ha! i hope not! Yeah, I would say the best part of the GH is the sleep I get. I went for years without getting good sleep since I entered menopause. There is still the occasional night when I am awakr for a couple of hours, btu those nights are much fewer than before. I'm mainly taking it for anti-aging, not for gainz (dem gainz, bro! LOL)
my girl has already noticed a huge reduction in hot flashes
 
my girl has already noticed a huge reduction in hot flashes
i never had too many hotflashes because i just kept right on taking birth control pills. I still do, except now i take ones with progesterone and estrogen instead of just estrogen. I only went off them for a couple months when me and my ex split up to see if i was still having a period (I wasnt), and i started to feel really weird so i went back on them again. I have a cooperative doctor, but I generally get my pills in Mexico or Belize since I travel to both places a couple times a year. THey are like SO CHEAP there compared to here. ive been continuously taking birth control pills since 1979, no lie
 
Are you using insulin syringes to measure?
Thanks for the info. I shall start doing more research about pinning while recovering from the twins.
Eman had posted a really good site that covered spots for injections.
Let me find it...
SpotInjections.com

You're lucky your hubby does the pinning. I gott figure out how to do it myself. This is where my background in yoga will come to play;)

I'm also very ritualistic and get kinda obsessive with things.
I'm looking forward to coming up with a pinning routine.
It's funny, even with Anavar I had a whole thing going on.
From the way I'd cut the pill to where I kept my stash. I can only imagine with pinning and getting everything ready.
So exciting!

How long will your cycle be? I can't believe you're getting close to the 4th week already.
Time is flying!
No we're not using insulin needles..They're 1.5. When is your surgery scheduled? That has to be exciting! :)

I'm planning on going until the end of July at this point. That would be about 10 weeks and that's what I've read is optimal to see results.....Unless you read some other boards which under no circumstances recommend a woman running longer than 6. Nothing like mixed messages. So I'm going to see how I feel and go from there. :)
 
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