MESO-Rx
Anabolic Steroids
progress/training log
- Thread starter insaiyan93
- Start date
insaiyan93
New Member
Hahah ahhh man i forgot about dodgeball, been way too long since ive seen that.
Dodge duck dip dive and dodge!
Leancuisine
New Member
L for Love!
insaiyan93
New Member
Went in today and just did some bench and deads.
Bench
1x20 135lb
1x12 185lb
1x3 225lb
3x1 275lb
4x3 225lb
Deadlifts
1x10 135lb
1x10 225lb
1x8 315lb
5x1. 405lb
3x5. 315lb
Back feels good, think im just about over that cold. Everything is feeling a little heavier i imagine somewhat because of the weight loss and probably still shut down from the drugs, but thats ok. Kind of concerned about how sustainable the routine i was on is going to be without added supplements but ima just see how it goes this next week and call it from there.
Bench
1x20 135lb
1x12 185lb
1x3 225lb
3x1 275lb
4x3 225lb
Deadlifts
1x10 135lb
1x10 225lb
1x8 315lb
5x1. 405lb
3x5. 315lb
Back feels good, think im just about over that cold. Everything is feeling a little heavier i imagine somewhat because of the weight loss and probably still shut down from the drugs, but thats ok. Kind of concerned about how sustainable the routine i was on is going to be without added supplements but ima just see how it goes this next week and call it from there.
Leancuisine
New Member
Good lifts. For a girl
insaiyan93
New Member
Leancuisine
New Member
Thats what i was shootin for, did some burpees afterwards
Hey man burpees are no joke.... I did 4 minutes of them today. 20 seconds on, 10 seconds off
Leancuisine
New Member
Idk if you've ever done tabata like circuits but the fuckers are killer.
Bronkaid works too.
Lots of spinach.
And I drink a quart of my own semen.
Really you could drop.everything and do that last step twice a day
Bronkaid works too.
Lots of spinach.
And I drink a quart of my own semen.
Really you could drop.everything and do that last step twice a day
insaiyan93
New Member
Ehhh too much hoppin around for me, i like to remain relatively motionless at all times hahaha
2qts of semen a day! That arm pump is killer.lol
insaiyan93
New Member
Nah ive never heard of tabata. Other than you reffering to it in your logs. I'll look it up
insaiyan93
New Member
20 inch forearms hahaha
Leancuisine
New Member
Sail around the world going port to port,
Everytime I cum I produce a quart
Lemon heads and nachos in my dad's boat,
Ya won't go down cause my dick can float!
Everytime I cum I produce a quart
Lemon heads and nachos in my dad's boat,
Ya won't go down cause my dick can float!
Leancuisine
New Member
insaiyan93
New Member
Yeah! Boats n hoes boats n hoes!!
Leancuisine
New Member
On a more serious note though, your dedication and consistency is fuckin stellar. You've been killing it. Made some great strength gains since the start too.
Very commendable. So... here's my commendation.
Groovy.
Very commendable. So... here's my commendation.
Groovy.
insaiyan93
New Member
Hey thanks brotha mane! Ive been feeling lazy for taking it so light the last couple weeks haha. Same to you too though man, seems like youve been kickin some ass lately. You motivate me cuz you weigh so much less but you're still kickin my ass on the lifts, and I'm hell bent on catchin up with ya lol.
Leancuisine
New Member
Wellllllllllllllll see.... you're going thru pct and I am on week 1 of an Enanthate cycle so.... kind of a disadvantage. Let that encourage you just that much more to kick my ass
I'm down for some friendly competition
insaiyan93
New Member
Wellllllllllllllll see.... you're going thru pct and I am on week 1 of an Enanthate cycle so.... kind of a disadvantage. Let that encourage you just that much more to kick my ass
I'm down for some friendly competition
Im thinking long term hahah. I still wanna drop another 30-40 pounds so i think its going to be all i can do to hang on to where im at right now
insaiyan93
New Member
Dickin sround at the beach earlier gettin some sun, went ahead and did some log squats lol. Log probably only weighed like 200lbs but i did like 8 sets of these just to get a little workout in just for funsies.
