**PUMPINGIRON22-GETS-PUMPED**

What is your average rest time between sets??
It looks like you hit body parts more than once a week..
I like the fact it's hit more than once.. It's not a typical one body part a day workout ..

One body part. A day. Usually Mon legs calves. Tues.back and core. wed.bi's and tri's
Thur. Shoulders traps , Fri day off or I might come n and just play around a bit
There are times that if I miss a day I will do two body parts together.sat light cardio. As far as rest maybe a few sec to a min at most.
 
One body part. A day. Usually Mon legs calves. Tues.back and core. wed.bi's and tri's
Thur. Shoulders traps , Fri day off or I might come n and just play around a bit
There are times that if I miss a day I will do two body parts together.sat light cardio. As far as rest maybe a few sec to a min at most.

Thanks for clearing it up.. I got little confused going through your thread ..
 
So today was back and chest. I have a photo shoot Friday so I'm I will be doing mostly cardio and steam room. I will be cutting water and also on a liquid egg diet tomorrow. Then carb up before bed. Im going to get some over the counter diuretics if any of you guy do photo shoots any tip and advice is welcomed!
This morning pinned my short esters took my var and Winny and letro. Switcher to nippro 25 5\8 pin very nice and smooth also bought some 27 slin pins I will play with thoses some other time and see if it will work.
 
So today was back and chest. I have a photo shoot Friday so I'm I will be doing mostly cardio and steam room. I will be cutting water and also on a liquid egg diet tomorrow. Then carb up before bed. Im going to get some over the counter diuretics if any of you guy do photo shoots any tip and advice is welcomed!
This morning pinned my short esters took my var and Winny and letro. Switcher to nippro 25 5\8 pin very nice and smooth also bought some 27 slin pins I will play with thoses some other time and see if it will work.

That sounds like a satisfying workout alright...getting it done!

Getting oiled up for the shoot? :D
 
So today was back and chest. I have a photo shoot Friday so I'm I will be doing mostly cardio and steam room. I will be cutting water and also on a liquid egg diet tomorrow. Then carb up before bed. Im going to get some over the counter diuretics if any of you guy do photo shoots any tip and advice is welcomed!

You could use a little color to your skin. This time of year its real easy to be real white. But, the photo shoot team will probably take care of that for ya. Other then that, ya look great!!
 
So today was back and chest. I have a photo shoot Friday so I'm I will be doing mostly cardio and steam room. I will be cutting water and also on a liquid egg diet tomorrow. Then carb up before bed. Im going to get some over the counter diuretics if any of you guy do photo shoots any tip and advice is welcomed!
This morning pinned my short esters took my var and Winny and letro. Switcher to nippro 25 5\8 pin very nice and smooth also bought some 27 slin pins I will play with thoses some other time and see if it will work.
Good luck with photo shoot Friday. I'm sure it will go great. Finally got some time to read though your whole thread. Great read and holy shit that's some impressive squatting. That explains the tree trunks in previous pic. Keep up the good work
 
So the shoot got cancelled. Found out right after a full body work out. Long story short. It will be in two weeks. Which I'm kinda glad I have had bad gas bloat. I believe the tren might be giving me gas and the worst indigestion even with a ant acid I've never had issues I've done plenty of tren in the past but I have been running tren e to a for a while now. And I have to listen to my body. Now it could be the orals. I'm just going to figutre it out so. Right now I'm running test p @ 100 mast @ 100 Winny @50 and var @ 50. I will see how this pans out and might add tren back again or keep it for a rainy day.
 
What are you doing keeping blood pressure in check. I'm taking lisinopril and it's still pre hypertension ..
Get a higher mg pill, i had the same issue so doc put me on 20 mg and pressure dropped to perfect. After cycle back to normal.
 
Lots of water spirulina pills vitamins d co q 10. And giving blood up to this point. But its time to drop it as I can't keep it in control now. I plan to go on Cruz for a while let my receptors clean out. I was thinking 300 test 300 mast and provion if I can find it.
 
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