TideGear
Member
Also, taken all at once or spread throughout the day?
MESO-Rx
Anabolic Steroids
PurplePandaLabs Raw source
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Roger rabbit
New Member
I take my vitamin d in the morning.
Zinc mid day.
And topical magnesium before bedtime
Roger rabbit
New Member
High shgb has been shown to decrease sex drive and all the things as men we don’t want.
So if your drive is low then this should help.
If your prolactin is up then b6 will help with this so you don’t have to take prescription drugs like caber if prolactin is giving you issue with erection quality etc.
Edit: also my Tapatalk is messing up and not refreshing anything so I have to do manually. Right now tagging me or anything isn’t working so if I respond late I’m not ignoring just dealing with a bug in Tapatalk.
TideGear
Member
When I take too much mag in pill form it gives me insomnia. I've looked into it and I'm not the only one.
How much zinc do you recommend?
How is topical mag dosed?
Roger rabbit
New Member
Don’t ever take magnesium in pill form. Doesn’t absorb well.
Topical magnesium is the only way to go. Much different than oral mag. Plus oral mag/pill form is lower quality. Topical mag skips the sides.
I take 50mg of zinc daily.
Edit: I take 600mg of topical mag per night.
MisterSuperGod
New Member
The b6 you speak of. Is there any certain brand or formulation that you would recommend or can i just pick this up at the nearest grocery store?
LooneyTuned
Member
My Intl raw order shuld be here in a couple days which was shipped out about 2.5 weeks ago. Just to let u guys kno.
Savagesteve
Member
We don’t care about that many details and shouldn’t really be posted on here. While I’m at it, don’t post the fucking pictures of the shipping methods either.
i was just trying to figure out why he'd post about an order he hasn't actually received yet
TideGear
Member
So I just ordered some zinc and topical magnesium. Did a little of my own research on SHBG and Free Test and decided to get some boron too. I noticed most of the topical magnesium products on amazon don't list what the dosage is but the one i ordered said that six sprays is 100 mg. Either you got some more highly concentrated spray or you're just about bathing in this stuff
LooneyTuned
Member
Yea im not a fucking idiot, u fucking idiot. No need to be a dick. I was just sharing my Latest updates of my order cus there's people asking about shipping times. Btw should be getting my package today :]
Savagesteve
Member
You’re not a fucking idiot yet sharing expected shipping times and receiving dates. Just had to throw the shipping method in there because with posts like that you’d be one of the dudes that show it.
LooneyTuned
Member
Ok so.... U think they're gonna check every package in the post office? N i Didn't state where i lived either. U act like i posted every lttle detail about my shit. This is my 4th time ordering from them.
Roger rabbit
New Member
I would recommend solgar vitamin b6 they sell in 250mg caps. It’s also the correct form of b6 to take which is Pyridoxine Hydrochloride.
There is another form of b6 and forget what it’s called but this form will not help lower prolactin. I just simply cannot remember what it’s called.
Solgar is a very respected brand and would highly recommend them for b6.
Roger rabbit
New Member
The magnesium you purchased will probably have a little sting to it. Someone else purchased the same kind for the same reason you mentioned above. But the sting will go away shortly.
I purchase the triple filtered magnesium to reduce the sting. Next time you order let me know and I’ll send a pic of it.
10k is the exact dose my trt doctor has me on . He checks it when he runs his bloodwork . It's high when he checks it, but within range.
HIGHRISK
Member
I take 50k every Friday and my bloods just confirmed I'm were I need to be for VD.
you've got VD?
LooneyTuned
Member
Received my package today. Intl raws. Took about 3 weeks. Thanks Panda!
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