Benf15harp
Member
1. Nuts in general are quite useless
2. Nothing but shitty omega 6’s and phytoestrogen
3.
2. Nothing but shitty omega 6’s and phytoestrogen
3.
MESO-Rx
Anabolic Steroids
Qingdao Sigma Chemical Co., Ltd (International, US, EU, Canada and Australia domestic
- Thread starter Qingdao Sigma Chemicals
- Start date
Benf15harp
Member
Pure garbage
Spaceman Spiff
Well-known Member
expylon
Member
i like my almonds how i like my women, small and hairless
Why the hate on almonds, they are full of benefits:
The dense nutrition that almonds provide can benefit your body in a number of ways. If you're looking to strengthen your heart, your bones, or even your libido, almonds may help.
Almonds could help you:
Lower cholesterol
Eating almonds helps to lower levels of the bad kind of cholesterol, called low-density lipoprotein (LDL), and increase levels of the good kind, high-density lipoprotein (HDL). Almonds also have anti-inflammatory properties to help protect you from heart disease.
Keep a healthy weight
Although they're high in calories, almonds could help to reduce your risk of weight gain and obesity — as long as you pay attention to portion size. The protein and fiber in the nuts helps you feel full faster, so you can better control your calorie intake while still satisfying your hunger.
Lower blood pressure
The vitamin E, potassium, and calcium in almonds could help to lower your blood pressure, which helps protect against heart disease.
Get essential vitamins, minerals, and fiber
Almonds are rich in important nutrients for your body, including magnesium, vitamin E, and fiber.
Strengthen bones
Almonds have both calcium and phosphorus, which are good for bone health.
Improve blood sugar control
Almonds seem to help curb blood sugar spikes after meals, which is key for people with diabetes.
Improve gut health
Recent research appears to suggest that almonds may help protect the health and immunity of your gastrointestinal (GI) tract. A healthier gut means a better immune system and a stronger body.
Why the hate on almonds, they are full of benefits:
The dense nutrition that almonds provide can benefit your body in a number of ways. If you're looking to strengthen your heart, your bones, or even your libido, almonds may help.
Almonds could help you:
Lower cholesterol
Eating almonds helps to lower levels of the bad kind of cholesterol, called low-density lipoprotein (LDL), and increase levels of the good kind, high-density lipoprotein (HDL). Almonds also have anti-inflammatory properties to help protect you from heart disease.
Keep a healthy weight
Although they're high in calories, almonds could help to reduce your risk of weight gain and obesity — as long as you pay attention to portion size. The protein and fiber in the nuts helps you feel full faster, so you can better control your calorie intake while still satisfying your hunger.
Lower blood pressure
The vitamin E, potassium, and calcium in almonds could help to lower your blood pressure, which helps protect against heart disease.
Get essential vitamins, minerals, and fiber
Almonds are rich in important nutrients for your body, including magnesium, vitamin E, and fiber.
Strengthen bones
Almonds have both calcium and phosphorus, which are good for bone health.
Improve blood sugar control
Almonds seem to help curb blood sugar spikes after meals, which is key for people with diabetes.
Improve gut health
Recent research appears to suggest that almonds may help protect the health and immunity of your gastrointestinal (GI) tract. A healthier gut means a better immune system and a stronger body.
AnTabolic73
Well-known Member
Gpzmedlab dot com
Benf15harp
Member
TestosTyrone
Member
Nuts will only make you fat. Just look at the biggest animal on earth, the elephant. He's big and fat as hell. What does he eat?? Nuts.
Also, I don't eat nuts because that's gay.
Also, I don't eat nuts because that's gay.
jj89
Well-known Member
@Qingdao Sigma Chemicals got any ricin?
Ghoul
Well-known Member
The "I'm dedicated to Harm Reduction" clown strikes again.
Little surprise coming from a chain smoking father who thinks his kids can't possibly suffer from the second hand cigarette residues his clothes are saturated with...because you know, they haven't had to run to the hospital for it.
What kind of self declared fitness enthusiast smokes? Isn't that the very first thing you'd use your "willpower" to stop?
ZyzzReincarnate
Member
Bro... smoking isnt that deep....
ZyzzReincarnate
Member
FUCK. ALMONDS.
Dirthand
Well-known Member
I get most all mine from Medlabsupply.com
Dirthand
Well-known Member
All you guys are driving me NUTS!!!
Appreciate it!
iris
Well-known Member
Not sure if this means you were objecting to my aflatoxin mention.
I asked of you, as you were not around for a while.
But coming back with this?
U ok?
I didn’t think Declan was a smoker, but whatever.
Attacking his family just because ain't fair.
I don't like it.
I thought you were better than that.
It's low.
Stop stooping so low making up stories and including kids just to hurl insults because you got exposed.
Stop being making up lies, lol smoking? You’re reaching just to throw dirt. Get the fuck outta here fatty.
iris
Well-known Member
The thing is I don’t smoke lol, I have no idea where he gets this shit from. Sure I did many years ago, I also drink liquor and party, ate like shit and got fat too. I still love krispy kreme and pig out sometimes in buffets so there’s that.
I don’t hide it lol. However, I do not make up shit up or insult other people’s families, I called @Ghoul out for his lies and misinformation nothing personal. But whatever, it’s a free country.
Benf15harp
Member
So much sensitivity. Must be the nuts.
