MESO-Rx

Anabolic Steroids

rana's first anavar cycle

Have you tested your primo to make sure it's actually primo? You never know it could be test.


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Ok time to update, sorry guys with beingso slacky with updates.

I lowered the dose to 25 mg and the sensitivity down there is almost gone thank god, still swollen thou, my voice is worse and everyone is commenting that i sound like a guy *dies a lil inside*.

Last pin in a few days and i am done, overall i am progressing in a very nice way, my weights keep going up and i have so much energy at the gym, my midsection is improved too, couldn't be happier.

And the weird thing is my metabolism is speeding up, i have shitty metab. Cause of the history with anorexia, but right now i am on 6 meals, i was on 5 but my trainer added one when we found out i am losing weight on 5.

Pics time

e76f2869d0ba0f7ab82d5b33330e9e80.jpg

014c737f83ce72f88dd6361b1fa75eb6.jpg

29e182f3819ebbe54b882c299e9a132c.jpg

7b98f079388d6bb9d27f243ab8f4f0d1.jpg



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rana kamal said:
Ok time to update, sorry guys with beingso slacky with updates.

I lowered the dose to 25 mg and the sensitivity down there is almost gone thank god, still swollen thou, my voice is worse and everyone is commenting that i sound like a guy *dies a lil inside*.

Last pin in a few days and i am done, overall i am progressing in a very nice way, my weights keep going up and i have so much energy at the gym, my midsection is improved too, couldn't be happier.

And the weird thing is my metabolism is speeding up, i have shitty metab. Cause of the history with anorexia, but right now i am on 6 meals, i was on 5 but my trainer added one when we found out i am losing weight on 5.

Pics time

e76f2869d0ba0f7ab82d5b33330e9e80.jpg

014c737f83ce72f88dd6361b1fa75eb6.jpg

29e182f3819ebbe54b882c299e9a132c.jpg

7b98f079388d6bb9d27f243ab8f4f0d1.jpg



Sent from my HUAWEI KII-L21 using Tapatalk
Click to expand...


Midsection has defiently improved...great job!

Great thread and really appricate that you're an open book.

Frank
 
So this is what the women's section has become?? Tsk tsk. I stopped in to check and my mind is a bit blown...

Look girlfriend - you're cute and and have a nice body. I'm going to give it like the guys do in their sections.

I had MUCH MUCH more quality mass natural and after 2 years of lifting than you have after a couple cycles. I knew I wanted to build, and I knew the kind of lifestyle it took. I knew nothing about gear though. And I knew I had my gender against me.

You're doing something wrong, you're starting too early.

You know how I did it? I lifted and I ate and I rested. I didn't take ass pics and selfies. I was too sore and inflamed and bloated from eating.

On Monday, I squatted as heavy as I could for 6+ sets. Then, I single leg lunged with 135 for 4+ sets. Then, I deadlifted. Then I I did romanian DLs. In the same session.

I ate 30+ grams of protein for breakfast. Then I had a protein snack. Protein for lunch, protein for dinner. Real food. Chicken breasts, eggs, beans, rice, potatoes. I slept for 10 hours, 12 sometimes if I had the time.

Tuesday, I heavy benched, OHP, rows and accessories. I sweat. I hurt. After heavy bench and OHP, I'd slap on a plate and fucking row that bitch barbell until my triceps felt like they'd fall off.

I did lower/upper, rest, lower/upper. Powerlifting like this is really high volume and frequency. I could never keep up like that now!

Wednesday I would rest and eat. I didn't take any fucking pictures because my arms fucking HURT from my lifting and I wanted to be in bed resting or stuffing my face. No way could I lift them to stop to take a fucking ass pic in the mirror. Get your priorities straight!

On Thursday and Friday, I'd repeat. For 2 years I did all the compound lifts like this - day in, day out. I went when I was tired and sore. I never skipped a day. On the weekends I'd do met con to keep the muscles pumped and used to endurance.

Again, I didn't take pictures. I was eating and I wasn't lean or 'in shape'. I was lifting to build, and I knew as a woman, I needed to train like a man and then some. I would come out of the weight room drenched in sweat and absolutely knackered.

Then, it was time to cut. I cut my carbs lower and went on a 4 month cut with no cheats. I lost 40 lbs and voila...muscle. I started getting asked if I was on AAS and finally after a couple years of being asked I looked into gear. However, even on gear, there was never a time I built better muscle than the beginning when I ate, slept and lifted. I worked hard and I put on muscle quickly. And then when I dieted, my body was well fed and trained and it shed fat SO QUICKLY. Even with gear and fat loss aids, I've never been able to replicate the first 2-3 years of my lifting career.

RANA - Your body is a clean slate. Even after your cycles, you don't have a lot of muscle. You're not eating enough of the right macro. You're not lifting enough - often enough, heavy enough, with enough volume. If you do it right, you don't need these substances right now.

Nobody is giving you the story straight, but I see these pics and can barely tell you pick up a weight. I'm not trying to be mean, I just want to give you some realistic advice. Mass comes with hard work. Mass comes with time. Mass comes with food. Mass comes with rest. Mass comes with consistency. Even into my 6th year of lifting, my body is changing. Put down your camera, put down the needles. go buy a pound of chicken breasts, get in the gym, and fucking LIFT. Stop this wannabe fitness model bullshit. You're not even close. If you have the drive and the passion for lifting though, you could be there in a couple years. Then you can strive to perfect your craft and body.

Right now you have a ton of work to do.
 
Happycamper said:
So this is what the women's section has become?? Tsk tsk. I stopped in to check and my mind is a bit blown...

Look girlfriend - you're cute and and have a nice body. I'm going to give it like the guys do in their sections.

I had MUCH MUCH more quality mass natural and after 2 years of lifting than you have after a couple cycles. I knew I wanted to build, and I knew the kind of lifestyle it took. I knew nothing about gear though. And I knew I had my gender against me.

You're doing something wrong, you're starting too early.

You know how I did it? I lifted and I ate and I rested. I didn't take ass pics and selfies. I was too sore and inflamed and bloated from eating.

On Monday, I squatted as heavy as I could for 6+ sets. Then, I single leg lunged with 135 for 4+ sets. Then, I deadlifted. Then I I did romanian DLs. In the same session.

I ate 30+ grams of protein for breakfast. Then I had a protein snack. Protein for lunch, protein for dinner. Real food. Chicken breasts, eggs, beans, rice, potatoes. I slept for 10 hours, 12 sometimes if I had the time.

Tuesday, I heavy benched, OHP, rows and accessories. I sweat. I hurt. After heavy bench and OHP, I'd slap on a plate and fucking row that bitch barbell until my triceps felt like they'd fall off.

I did lower/upper, rest, lower/upper. Powerlifting like this is really high volume and frequency. I could never keep up like that now!

Wednesday I would rest and eat. I didn't take any fucking pictures because my arms fucking HURT from my lifting and I wanted to be in bed resting or stuffing my face. No way could I lift them to stop to take a fucking ass pic in the mirror. Get your priorities straight!

On Thursday and Friday, I'd repeat. For 2 years I did all the compound lifts like this - day in, day out. I went when I was tired and sore. I never skipped a day. On the weekends I'd do met con to keep the muscles pumped and used to endurance.

Again, I didn't take pictures. I was eating and I wasn't lean or 'in shape'. I was lifting to build, and I knew as a woman, I needed to train like a man and then some. I would come out of the weight room drenched in sweat and absolutely knackered.

Then, it was time to cut. I cut my carbs lower and went on a 4 month cut with no cheats. I lost 40 lbs and voila...muscle. I started getting asked if I was on AAS and finally after a couple years of being asked I looked into gear. However, even on gear, there was never a time I built better muscle than the beginning when I ate, slept and lifted. I worked hard and I put on muscle quickly. And then when I dieted, my body was well fed and trained and it shed fat SO QUICKLY. Even with gear and fat loss aids, I've never been able to replicate the first 2-3 years of my lifting career.

RANA - Your body is a clean slate. Even after your cycles, you don't have a lot of muscle. You're not eating enough of the right macro. You're not lifting enough - often enough, heavy enough, with enough volume. If you do it right, you don't need these substances right now.

Nobody is giving you the story straight, but I see these pics and can barely tell you pick up a weight. I'm not trying to be mean, I just want to give you some realistic advice. Mass comes with hard work. Mass comes with time. Mass comes with food. Mass comes with rest. Mass comes with consistency. Even into my 6th year of lifting, my body is changing. Put down your camera, put down the needles. go buy a pound of chicken breasts, get in the gym, and fucking LIFT. Stop this wannabe fitness model bullshit. You're not even close. If you have the drive and the passion for lifting though, you could be there in a couple years. Then you can strive to perfect your craft and body.

Right now you have a ton of work to do.
Click to expand...
Thanks for the advice, i work my ass of everyday, if you don't like the thread you are not obligated to watch, i take ass selcies and pics if you don't like that too i dont actually care and oh btw i didn't step into the gym yesterday, i started lifting 3 years ago and had to stop for around a year and a half for a shoulder injury, however no one is obligated to watch my thread

Sent from my HUAWEI KII-L21 using Tapatalk
 
Happycamper said:
So this is what the women's section has become?? Tsk tsk. I stopped in to check and my mind is a bit blown...

Look girlfriend - you're cute and and have a nice body. I'm going to give it like the guys do in their sections.

I had MUCH MUCH more quality mass natural and after 2 years of lifting than you have after a couple cycles. I knew I wanted to build, and I knew the kind of lifestyle it took. I knew nothing about gear though. And I knew I had my gender against me.

You're doing something wrong, you're starting too early.

You know how I did it? I lifted and I ate and I rested. I didn't take ass pics and selfies. I was too sore and inflamed and bloated from eating.

On Monday, I squatted as heavy as I could for 6+ sets. Then, I single leg lunged with 135 for 4+ sets. Then, I deadlifted. Then I I did romanian DLs. In the same session.

I ate 30+ grams of protein for breakfast. Then I had a protein snack. Protein for lunch, protein for dinner. Real food. Chicken breasts, eggs, beans, rice, potatoes. I slept for 10 hours, 12 sometimes if I had the time.

Tuesday, I heavy benched, OHP, rows and accessories. I sweat. I hurt. After heavy bench and OHP, I'd slap on a plate and fucking row that bitch barbell until my triceps felt like they'd fall off.

I did lower/upper, rest, lower/upper. Powerlifting like this is really high volume and frequency. I could never keep up like that now!

Wednesday I would rest and eat. I didn't take any fucking pictures because my arms fucking HURT from my lifting and I wanted to be in bed resting or stuffing my face. No way could I lift them to stop to take a fucking ass pic in the mirror. Get your priorities straight!

On Thursday and Friday, I'd repeat. For 2 years I did all the compound lifts like this - day in, day out. I went when I was tired and sore. I never skipped a day. On the weekends I'd do met con to keep the muscles pumped and used to endurance.

Again, I didn't take pictures. I was eating and I wasn't lean or 'in shape'. I was lifting to build, and I knew as a woman, I needed to train like a man and then some. I would come out of the weight room drenched in sweat and absolutely knackered.

Then, it was time to cut. I cut my carbs lower and went on a 4 month cut with no cheats. I lost 40 lbs and voila...muscle. I started getting asked if I was on AAS and finally after a couple years of being asked I looked into gear. However, even on gear, there was never a time I built better muscle than the beginning when I ate, slept and lifted. I worked hard and I put on muscle quickly. And then when I dieted, my body was well fed and trained and it shed fat SO QUICKLY. Even with gear and fat loss aids, I've never been able to replicate the first 2-3 years of my lifting career.

RANA - Your body is a clean slate. Even after your cycles, you don't have a lot of muscle. You're not eating enough of the right macro. You're not lifting enough - often enough, heavy enough, with enough volume. If you do it right, you don't need these substances right now.

Nobody is giving you the story straight, but I see these pics and can barely tell you pick up a weight. I'm not trying to be mean, I just want to give you some realistic advice. Mass comes with hard work. Mass comes with time. Mass comes with food. Mass comes with rest. Mass comes with consistency. Even into my 6th year of lifting, my body is changing. Put down your camera, put down the needles. go buy a pound of chicken breasts, get in the gym, and fucking LIFT. Stop this wannabe fitness model bullshit. You're not even close. If you have the drive and the passion for lifting though, you could be there in a couple years. Then you can strive to perfect your craft and body.

Right now you have a ton of work to do.
Click to expand...
I havent read a lick of this thread. Just inhaled a beautifull saturday morning breakfast. Got some coffee on hand and figured id do some surfing. Seen HC "recent" post. Said hell, look what the damn cat dragged in. -Click-

You dont see a woman handing out advice like that often, lol. It was a good read. We need more of that. I didnt take it as disrespect. Just badass advice. Good to see you round HC!
 
rana kamal said:
Thanks for the advice, i work my ass of everyday, if you don't like the thread you are not obligated to watch, i take ass selcies and pics if you don't like that too i dont actually care and oh btw i didn't step into the gym yesterday, i started lifting 3 years ago and had to stop for around a year and a half for a shoulder injury, however no one is obligated to watch my thread

Sent from my HUAWEI KII-L21 using Tapatalk
Click to expand...
Well, you're doing something wrong if this is three years of lifting and you're already turning to gear. Maybe if you tried something proven and different than your failing routine, you would have the muscle you want without even having to use gear. People who work their asses off consistently have results. You have none. Muscle building is simple and it's science - if you eat, rest, and work your muscles, they grow. It's like the laws of night and day.

I can tell from your response that you want an audience rather than actual input and results. You're putting on a show and want people to 'watch'. You're not helping the community of lifting women at all.
 
Happycamper said:
Well, you're doing something wrong if this is three years of lifting and you're already turning to gear. Maybe if you tried something proven and different than your failing routine, you would have the muscle you want without even having to use gear. People who work their asses off consistently have results. You have none. Muscle building is simple and it's science - if you eat, rest, and work your muscles, they grow. It's like the laws of night and day.

I can tell from your response that you want an audience rather than actual input and results. You're putting on a show and want people to 'watch'. You're helping the community of lifting women at all.
Click to expand...
So if you actually cared to read my first posts before sending such a post, you would ve realized that i suffered with anorexia for years on end, i went from 165 lbs to 95 lbs, by starving myself, my bodybwas destroyed, i had nonmuscles whatsoever, and by muscles here i mean the muscles an average non lifter girl have, i was barely able to walk from room to the toilet, so yea i guess 3 years of lifting after years of starvation wont rwverse all the damage, ao if i get to be happy of where i am now, who are you to judge, if i am happy that i have an ass now instead of the bones i had few uears ago and i am able to eat 1600 cals a day without commiting suicide then who the fuck are you to judge?
Yea excuse me for being happy that i actually achieved something, maybe to you its not that significant but it is to me, and actually of you think i am putting a show then simply don't participate.



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rana kamal said:
So if you actually cared to read my first posts before sending such a post, you would ve realized that i suffered with anorexia for years on end, i went from 165 lbs to 95 lbs, by starving myself, my bodybwas destroyed, i had nonmuscles whatsoever, and by muscles here i mean the muscles an average non lifter girl have, i was barely able to walk from room to the toilet, so yea i guess 3 years of lifting after years of starvation wont rwverse all the damage, ao if i get to be happy of where i am now, who are you to judge, if i am happy that i have an ass now instead of the bones i had few uears ago and i am able to eat 1600 cals a day without commiting suicide then who the fuck are you to judge?
Yea excuse me for being happy that i actually achieved something, maybe to you its not that significant but it is to me, and actually of you think i am putting a show then simply don't participate.



Sent from my HUAWEI KII-L21 using Tapatalk
Click to expand...
I think its just good constructive criticism. Hard nosed honesty. Not to bring you down. From the outside looking in its easy to see that. Dont get all wrapped up in some personal vendetta. After all HC strung big brute up by his neck and took his steroids. #shehulk
 
rana kamal said:
So if you actually cared to read my first posts before sending such a post, you would ve realized that i suffered with anorexia for years on end, i went from 165 lbs to 95 lbs, by starving myself, my bodybwas destroyed, i had nonmuscles whatsoever, and by muscles here i mean the muscles an average non lifter girl have, i was barely able to walk from room to the toilet, so yea i guess 3 years of lifting after years of starvation wont rwverse all the damage, ao if i get to be happy of where i am now, who are you to judge, if i am happy that i have an ass now instead of the bones i had few uears ago and i am able to eat 1600 cals a day without commiting suicide then who the fuck are you to judge?
Yea excuse me for being happy that i actually achieved something, maybe to you its not that significant but it is to me, and actually of you think i am putting a show then simply don't participate.



Sent from my HUAWEI KII-L21 using Tapatalk
Click to expand...

It's like Instagram up in here. I came on Meso to get off all the Facebook and Instagram female fitness industry bullshit, but you can't even escape it here. I fell into it for a while, like you. Feeling bad for 'starving myself' and having body dismorphia. Following ladies who'd talk like this all the time, Taking sexy selfies and posting them on the internet doesn't help this mindset. You're not doing yourself any favors right now. You'd help your body image out by going into the gym in a hoodie and sweats and leaving your cell phone in your bag, then leaving the gym and going out to do something that enriches your being, like enjoying nature or volunteering time, or reading a book, or learning something new.

You're not going to get anywhere by immersing yourself in the female fitness industry if you have such issues.
 
Happycamper said:
So this is what the women's section has become?? Tsk tsk. I stopped in to check and my mind is a bit blown...

Look girlfriend - you're cute and and have a nice body. I'm going to give it like the guys do in their sections.

I had MUCH MUCH more quality mass natural and after 2 years of lifting than you have after a couple cycles. I knew I wanted to build, and I knew the kind of lifestyle it took. I knew nothing about gear though. And I knew I had my gender against me.

You're doing something wrong, you're starting too early.

You know how I did it? I lifted and I ate and I rested. I didn't take ass pics and selfies. I was too sore and inflamed and bloated from eating.

On Monday, I squatted as heavy as I could for 6+ sets. Then, I single leg lunged with 135 for 4+ sets. Then, I deadlifted. Then I I did romanian DLs. In the same session.

I ate 30+ grams of protein for breakfast. Then I had a protein snack. Protein for lunch, protein for dinner. Real food. Chicken breasts, eggs, beans, rice, potatoes. I slept for 10 hours, 12 sometimes if I had the time.

Tuesday, I heavy benched, OHP, rows and accessories. I sweat. I hurt. After heavy bench and OHP, I'd slap on a plate and fucking row that bitch barbell until my triceps felt like they'd fall off.

I did lower/upper, rest, lower/upper. Powerlifting like this is really high volume and frequency. I could never keep up like that now!

Wednesday I would rest and eat. I didn't take any fucking pictures because my arms fucking HURT from my lifting and I wanted to be in bed resting or stuffing my face. No way could I lift them to stop to take a fucking ass pic in the mirror. Get your priorities straight!

On Thursday and Friday, I'd repeat. For 2 years I did all the compound lifts like this - day in, day out. I went when I was tired and sore. I never skipped a day. On the weekends I'd do met con to keep the muscles pumped and used to endurance.

Again, I didn't take pictures. I was eating and I wasn't lean or 'in shape'. I was lifting to build, and I knew as a woman, I needed to train like a man and then some. I would come out of the weight room drenched in sweat and absolutely knackered.

Then, it was time to cut. I cut my carbs lower and went on a 4 month cut with no cheats. I lost 40 lbs and voila...muscle. I started getting asked if I was on AAS and finally after a couple years of being asked I looked into gear. However, even on gear, there was never a time I built better muscle than the beginning when I ate, slept and lifted. I worked hard and I put on muscle quickly. And then when I dieted, my body was well fed and trained and it shed fat SO QUICKLY. Even with gear and fat loss aids, I've never been able to replicate the first 2-3 years of my lifting career.

RANA - Your body is a clean slate. Even after your cycles, you don't have a lot of muscle. You're not eating enough of the right macro. You're not lifting enough - often enough, heavy enough, with enough volume. If you do it right, you don't need these substances right now.

Nobody is giving you the story straight, but I see these pics and can barely tell you pick up a weight. I'm not trying to be mean, I just want to give you some realistic advice. Mass comes with hard work. Mass comes with time. Mass comes with food. Mass comes with rest. Mass comes with consistency. Even into my 6th year of lifting, my body is changing. Put down your camera, put down the needles. go buy a pound of chicken breasts, get in the gym, and fucking LIFT. Stop this wannabe fitness model bullshit. You're not even close. If you have the drive and the passion for lifting though, you could be there in a couple years. Then you can strive to perfect your craft and body.

Right now you have a ton of work to do.
Click to expand...

Happy I think this post is more about you than it is Rana. Did you count the "I"s in it? And is yours the only approved path to achieve the goal you're assuming both you and Rana have?

Opinions are awesome. Everyone has one......you know where I'm going with this. No matter if you approve or disapprove of someone's personal decision to use AAS you cannot tell them what to do. Rana didn't come to the board with a "should I or shouldn't I" question. The shipped had sailed on that decision. Because her body and goals don't meet your approval is no reason to rip her a new asshole. Besides we're all new at this. You just finished your second cycle. Maybe a little more time and wisdom is needed before you think of yourself as worthy to serve as a resource or source of knowledge. You've made some decent gains but fucking Christ on a cracker don't be an asshole.


Sent from my iPhone using Tapatalk
 
Happycamper said:
It's like Instagram up in here. I came on Meso to get off all the Facebook and Instagram female fitness industry bullshit, but you can't even escape it here. I fell into it for a while, like you. Feeling bad for 'starving myself' and having body dismorphia. Following ladies who'd talk like this all the time, Taking sexy selfies and posting them on the internet doesn't help this mindset. You're not doing yourself any favors right now. You'd help your body image out by going into the gym in a hoodie and sweats and leaving your cell phone in your bag, then leaving the gym and going out to do something that enriches your being, like enjoying nature or volunteering time, or reading a book, or learning something new.

You're not going to get anywhere by immersing yourself in the female fitness industry if you have such issues.
Click to expand...


Its ok @Happycamper !! I will like your selfies and ass pics if you post them!!
 
Ever read Wendler's 5/3/1? He got his point across with a lot of I's.

I'm no Bruce Lee with philosophical wisdom. Just trying to help out. This is the way I know how. My experience. Eat, rest, lift, repeat. Simple.

Good luck to you, Rana.
 
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