Running check in thread

[demon]

Gonna try and sneak out late for a quick 2 miles to hit 50 for the week
Great week of running for being on vacation
Didn’t lift at all
Had hoped a little something in my shoulder would heal up but it didn’t just gonna keep working around it…

@beastmode_b killing it bro, good motivation! what app u use for tracking your runs?

 

[demon]

You're beating me! I've been doing about 5 miles a day, running outside, 40 minutes or so (so probably more like jogging not running). Sometimes I go for an hour albeit even slower on average.

good work, 5 miles a day is great no matter the pace!

 

[beastmode_b]

@beastmode_b killing it bro, good motivation! what app u use for tracking your runs?

I have a garmin fenix 6x pro also use strava, but made it private for awhile so I don't have to do the whole likes thing for a bit...

 

[beastmode_b]

good work, 5 miles a day is great no matter the pace!

for real, just getting out and running everyday is a win, ahead of so many people who don't!

 

[beastmode_b]

More money in the bank
It’s fucking hot
Running
250 test c
100 primo
70mgs of anavar on run/workout days and then just 30 mgs post run with no work out.
Have a month of anavar left.
I have been running for years now , but it’s crazy watching this little bit of body fat I have left just melting right off from this combo and the running.

 

[beastmode_b]

It’s hot but feeling good knocking back these miles…

 

[AlexDavis43]

It’s hot but feeling good knocking back these miles…

Same here man. Sweating a LOT on my 6 milers. Been more mindful of hydration lately.

Mostly water but added some LMNT electrolyte powder, like a third of a packet, sipping throughout the day.

The flavors are nice; no idea if it helps performance aside from the increased water.

 

[beastmode_b]

Same here man. Sweating a LOT on my 6 milers. Been more mindful of hydration lately.

Mostly water but added some LMNT electrolyte powder, like a third of a packet, sipping throughout the day.

The flavors are nice; no idea if it helps performance aside from the increased water.

I use a different brand bpn, not as much salt but I drink a couple of them a day during the summertime! Definitely helps me stay feeling good!