Inzer Z wrist wraps are so cool. I got a good chest day in and these things are so much better than the crap I've been slumming it with. First of all I feel like I could punch through a wall with the damn stability they provide. When I got into heavier reps I wasn't even thinking about my wrists at all which has never happened before. I had some wrist wobble under 315 like 6 months ago and I've never not thought about it since. I'll still have it in my mind but not like before. Can't wait to try the knee wraps!!!!
A lot of product reviews today, love that bow tie thing. My wife would benefit from that I think. Her shoulders round forward a little from her job and her huge boobs
Bench
135 X 10
135 X 10
225 X 5
275 X 5
315 X 3
340 X 1
360 X 1
Every rep was smooth and went up like you would want, until 360. Lol. I brought it down way to slow and had a bitch of a time off my chest but when it moved it moved quickly. Like, it was promising how fast it went when it moved. So I'll take that as a win. That's something that I need work with is my speed bringing the bar down.
More bench
225 X 10
225 X 8
185 X 10
135 X 10
Did a little work with explosiveness off my chest. Again, trying to get a better connection from my feet all the way to the bar with these reps.
Strange day at the gym, tagged along with the wife and did chest at my old gym today. I was out of place. A bunch of fist pumps and people asking how I've been and all that jazz but no squating or pulling as far as the eye could see. Serious reminder of why I left but the yoga pants, oh that wonderful person that invented yoga pants. I missed that haha