Is it normal to feel like you're just dragging ass when you go down on dose? Cuz I feel like ass this week, but I did just reduce dosage from a peak of 350 total mg like 3-4 weeks ago, down to 154 now, so I imagine I might feel like I'm dragging ass for a little while. I see how the shit is psychologically addictive.
It's weird I've just taken several rest days in a row and yet all my metrics are still in the toilet: sleep scores and HRV for example. Maybe I shouldn't put too much stock in what my watch tells me but actually my body tells me that it's right.
It does make sense i suppose, my body is adapting to a changing hormonal environment. That and I cut my suboxone dose by 25% last week. So it's got to adjust to that as well.
Rethinking my goal for the next 8 was and I think I'd like to minicut actually, strange choice for the holidays but I feel like a fat fuck so there it is. I know this is my body dysmorphia more than anything but I do feel heavy and sluggish. Still need to find isocaloric point so previous diet still applies
Compounds:
Test 154, still daily, might try subq instead of IM, might go down to 2 or 3x/wk dosing
HGH on the fence about 3 units or 2 per day, might drop back to 2
reta- think ill probably titrate up. Going to switch to weekly dosing still at 4mg, will probably dose Sundays as mon tue thu are when I need suppression. I really only need suppression at work because I am continously surrounded by the opportunity to eat free highly palatable junk, it's just the work culture at my job to bring food to share and it's always there and its always crap. But lets see how this week goes.
Training I settled on my upper lower 4 day option, 15 sets per workout, 60 total, mostly compound lifts, W/F/S/S. Not quite ideal but doable and challenging.
So today officially day 1. Will track carefully and post up exactly how it goes.
