It really varies from person to person. Go up .5 iu at a time and determine whether you can handle the side effects at that dose and if so after you are positive the sides aren’t hindering go up another .5iu.What's the general consensus on daily HGH amount? Been taking 2iu of stans GH for 4 weeks(ed) now and have had pretty good results. Sleep seems improved slightly, recovery is definitely better, lifting logs show constant improvement week to week. Overall feel better training and better mental clarity.
At what point do you move from 2 to 3 to 4iu? Trying to out some weight on and lasting gains.