Aly180366
New Member
I get the same, i now only have one scoop of powder with 10 egg whites and skimmed milk as a protein drink. Sometimes still get pukey. Eat more solid meat helps.Been in the game for a while and never had issues with whey supplements but I’m currently experiencing extreme nausea every time I consume whey protein. Only recently has this become a problem so I’m not sure what’s going on. I’ve switched brands, manufacturers and even tried some specialty blends. I get severely nauseous no matter what, it’s whey, and AGAIN, I’ve NEVER had this problem in the past! Any suggestions on protein supplementation? I’ve upped my protein intake through diet but still need some supplementation because I cannot get enough in diet alone. I’d be eating all day. Whey is by far the most productive (and processed) supplemental protein but I cannot continue feeling like shit every time. Any ideas, suggestions or advice from community is greatly appreciated.