L-theanine really does, and if you take if before bed it gives you very sexual dreams for some reason.I have anxiety too. Try L-theanine it helps.
They also speak very well of magnesium but i cant say much because i forget to take it daily.
L-theanine really does, and if you take if before bed it gives you very sexual dreams for some reason.I have anxiety too. Try L-theanine it helps.
They also speak very well of magnesium but i cant say much because i forget to take it daily.