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Teamwork WendyLifts Side Mast Run and Carb Cycling

Wendylifts said:
lol. Geritol general! Thanks @Geterdun! Definitely planning on eating. And since my dad got kicked out of his memory care facility imma be drinking too.

You have a good one too! Hug your daddy's neck! <-- for anyone not from the south that just means hug them.


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My family is from Alabama, so it's all good. Can't wait for the Corn Pudding, another Sweet Potato Pie and what ever else I can pack down my throat! Broke the High Cable pulley today at the fitness center, so looks like I make the drive to the gym when I get back until they fix it. Bearing come out of the pulley. Should have some updated pictures when I get back from the vacation home. Weight come back nice, but looking like I might keep eating like this for a while. Really adding the size in my arms and chest. Lost the little bit of abs I did have, which isn't much with all the scar tissue from surgery.
 
Wendylifts said:
lol. Geritol general! Thanks @Geterdun! Definitely planning on eating. And since my dad got kicked out of his memory care facility imma be drinking too.

You have a good one too! Hug your daddy's neck! <-- for anyone not from the south that just means hug them.


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Happy Eating and Thanksgiving today! Enjoy it!

And... not gonna lie, that last phrase got me worried for sure... hehehe

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Omg. Look what we did!
c9d1f46b83458913b2dbee895bcb6245.jpg



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Ok I may still be riding the glycogen train and be giddy and my ab vein is tucked into all the cream and cream cheese products and wine from yesterday but I keep going back to the best moment of the day. We were preparing to eat and my sister was in charge of the salads but worried not everyone would like the dressing. My MIL loudly to the room proclaimed "Everyone has to toss their own salad!"

I died.


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Wendylifts said:
Ok I may still be riding the glycogen train and be giddy and my ab vein is tucked into all the cream and cream cheese products and wine from yesterday but I keep going back to the best moment of the day. We were preparing to eat and my sister was in charge of the salads but worried not everyone would like the dressing. My MIL loudly to the room proclaimed "Everyone has to toss their own salad!"

I died.


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Anal sex jokes and Thanksgiving go together like turkey and stuffing!:eek:o_O:D
 
@Wendylifts Hey Lady, how ya feeling after the big binge? I have way to much energy today and feeling great. More important, how is Daddy doing? We had an amazing Holiday and my Daddy actually got the Sweet Potato's right this year!!! I had to really watch what he was shoveling in his mouth, as the Doctor's want him to really watch his diet, but he didn't do to bad. The Mascoto was great with the Cherry White Cheddar we bought this year. Tomorrow I think I need to up my cardio if I have this much energy in me. The Fiance' is loving the cycle still, but we are far from a solid 6 weeks of punishment yet.:oops: Well, I will just say she hasn't asked for an end date for me yet :p Hope all is well...
 
Geterdun said:
@Wendylifts Hey Lady, how ya feeling after the big binge? I have way to much energy today and feeling great. More important, how is Daddy doing? We had an amazing Holiday and my Daddy actually got the Sweet Potato's right this year!!! I had to really watch what he was shoveling in his mouth, as the Doctor's want him to really watch his diet, but he didn't do to bad. The Mascoto was great with the Cherry White Cheddar we bought this year. Tomorrow I think I need to up my cardio if I have this much energy in me. The Fiance' is loving the cycle still, but we are far from a solid 6 weeks of punishment yet.:oops: Well, I will just say she hasn't asked for an end date for me yet :p Hope all is well...
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Hey there!! I'm back!! Thanksgiving was great! Aside from my dad wanting to pour wine into our cupped hands, things weren't too bad. It's weird how regressive the disease is. In my family we love salty nuts (insert joke here) so I had some out. I also had some Reese's pieces left over from a recipe and I threw them in there. I watched my dad eat 85% of what was in the bowl. My sister and I just watched and both of us remembered being chastised for eating too much of the appetizers (don't make a meal out of it!). But he had a good time.

Thanksgiving was the only day I let the wheels come off but the rest of the weekend I did not make good nutrition decisions. This morning was the first breakfast I had that didn't involve a crust or cream (cheese) for a while. I hate that I wasted that time but my body seems to have forgiven most of it. Low carb day today and I'm welcoming it! No cheats for the remainder of the cycle! Which I don't want to end! I'm always like that.

Yesterday we did our - what is now a tradition- Xmas card family pics. Oh I wish I could show them here. We have a funny side and a James Bond theme on the other side.

But back to the grind! And @GearGodess I'm eyeing my next cycle. NPP?


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Your so funny Wendy. Already on the next cycle huh lol? Remember, we don't want this to turn in to an extension of an extension of the main cycle again lol Glad your Holiday went well. Back to the grind, even tho i didn't miss a day at the gym minus T-Day. I have an amazing gym near my vacation home. Kinda weird how it survives with such a low population around and being so big. Pretty much two of every machine, including cable cross overs. Not sure why, I have never seen it that busy, but it is busy for the area.
 
Wendylifts said:
Hey there!! I'm back!! Thanksgiving was great! Aside from my dad wanting to pour wine into our cupped hands, things weren't too bad. It's weird how regressive the disease is. In my family we love salty nuts (insert joke here) so I had some out. I also had some Reese's pieces left over from a recipe and I threw them in there. I watched my dad eat 85% of what was in the bowl. My sister and I just watched and both of us remembered being chastised for eating too much of the appetizers (don't make a meal out of it!). But he had a good time.

Thanksgiving was the only day I let the wheels come off but the rest of the weekend I did not make good nutrition decisions. This morning was the first breakfast I had that didn't involve a crust or cream (cheese) for a while. I hate that I wasted that time but my body seems to have forgiven most of it. Low carb day today and I'm welcoming it! No cheats for the remainder of the cycle! Which I don't want to end! I'm always like that.

Yesterday we did our - what is now a tradition- Xmas card family pics. Oh I wish I could show them here. We have a funny side and a James Bond theme on the other side.

But back to the grind! And @GearGodess I'm eyeing my next cycle. NPP?


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Hahahahaha I already knew that was coming and already have a plan. Hehehehe I think we touched on it before this run briefly. Hehehe

As for your food. You obviously needed a solid cheat! What a perfect way to do it during Thanksgiving. You're back on track so that's all that matters! We now push forward!

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Wendylifts said:
Hey there!! I'm back!! Thanksgiving was great! Aside from my dad wanting to pour wine into our cupped hands, things weren't too bad. It's weird how regressive the disease is. In my family we love salty nuts (insert joke here) so I had some out. I also had some Reese's pieces left over from a recipe and I threw them in there. I watched my dad eat 85% of what was in the bowl. My sister and I just watched and both of us remembered being chastised for eating too much of the appetizers (don't make a meal out of it!). But he had a good time.

Thanksgiving was the only day I let the wheels come off but the rest of the weekend I did not make good nutrition decisions. This morning was the first breakfast I had that didn't involve a crust or cream (cheese) for a while. I hate that I wasted that time but my body seems to have forgiven most of it. Low carb day today and I'm welcoming it! No cheats for the remainder of the cycle! Which I don't want to end! I'm always like that.

Yesterday we did our - what is now a tradition- Xmas card family pics. Oh I wish I could show them here. We have a funny side and a James Bond theme on the other side.

But back to the grind! And @GearGodess I'm eyeing my next cycle. NPP?


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Did the funny side involve salad in any way??
 
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