ironwill1951
New Member
how would you run these compounds together ? i would like to make some lean gains.
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im guessing that can be a cutting or bulking cycle depending on your diet correct ?
Correct. Simply adjust your macros to reflect your goals.
Be ready for a lot of reading..
You have no idea how many 2hr long shits I took, because
I was reading a good BBing book or something about muscle,
strength, speed.. anything to do with muscle..
I designed my workout around my lifestyle, which is just short of LAZY AS FUCK