I could be incorrectly reading the study (very plausable) but what I am gathering is natty supression could be anywhere from 4 - 24 hours depending. With that info I feel like dosing time depends on how much is being consumed daily. If you are taking a small dose maybe AM. Larger doses split AM & PM. Again, I have no clue if this is even close to correct, just my best guess
Bodybuilding (improving body composition)
A dose of 4-8 IU’s per day is an option. Most people will respond very well at a dose of 4-5 IU's per day. For maximum benefit, the addition of Testosterone should be considered (insulin, low-dose T3) For a normal cycle of 5-8 months in length, injecting once or twice a day, 7 days a week should be fine. Another option would be to run your
HGH cycle everyday for the first two months to get your IGF-1 levels elevated quickly and to a level to assist you in an anabolic way, then drop back to 5 days a week or only inject Mon-Wed-Fri and take the weekends off.
Here is what a good ramp up program would look like:
- Weeks 1 - 4, Dose 4iu's per injection once each morning
- Weeks 5 - 12, Dose 6iu's per injection once each morning
- Weeks 13 - 16, Dose 4iu's per injection, TWICE per day, total of 8iu's taken per day
(Anti-aging/general health dosing would be less)
If at any point in this progression you begin to have unbearable bloating or joint pain, drop the dose by 25% and hold it at this lower dosage for a couple of weeks. If the sides subside, begin your progression back up toward your desired level. If the sides remain, lower your dose again and hold it at the lower level for two weeks before beginning the upward progression. This method will keep your
hGH experience a good one and side free for the most part.
While there are studies that suggest that the suppression from exogenous
hGH is short lived, there are no large-scale studies to indicate safety of everyday injections in long-term use. There are studies by anti-aging groups demonstrating that a day or two off per week is adequate to protect the pituitary and its triggers over long cycles. If your use of
hGH becomes more a lifestyle than a single cycle, I would consider running it 5 on/2 off, or 6 on/ 1 off until such time there is reliable data demonstrating long-term safety sans any degradation of your own output or the triggers initiating that output.
At 4-5IUs I stay with early A.M. dosing.....higher IU dose I would split
Timing of dosing depends on ones goals (GHD/anti-aging, etc)
Utilizing both Endo/Exo GH or mimmicking natural GH pulse/release (nightly dose)
Again, this is just my understanding of it....(HRT clinic)