Saying nothing deadlifts is like saying no sqatting. The two most important strength exercises there is....... I'm baffled
MESO-Rx
Anabolic Steroids
The lunk alarm?
- Thread starter TorroXL
- Start date
tenpoundsleft
Member
Squats are probably OK there, seems like they are allergic to manly noises such as heavy weights touching ground and grunts under load.
What a fucking joke lol
I'm never gonna live that down@wedorecover stood me up so i went with my friend Tiffany. The deciding factors were it's free, free massage and in dire need for a skin tearing pump. I ended up pulling a muscle in my neck. I'm now laying in my bed hooked up to a tens unit
insaiyan93
New Member
Was this legit in the "gym", or is that like a joke one you found online?
I met a guy at a gym one time that told me about his experience at planet fitness. The guy didn't look like a serious weightlifter... He was just a young college guy trying to stay in shape.
He went there on a day pass during his Christmas break and he said he was doing dumbbell curls with controlled breathing. He said his breathing was louder than normal since he was lifting but it was nothing unusual... A lady manager walked up to him and said, "I'm going to need you to stop doing that."
He was confused he said... "Stop what?"
"That breathing, I'm going to need to ask you to stop doing that."
"You want me to stop breathing...?"
"Yes, thank you."
I don't believe in a heaven or hell but if I did, my hell would be "working out" in a planet fitness for eternity...
He went there on a day pass during his Christmas break and he said he was doing dumbbell curls with controlled breathing. He said his breathing was louder than normal since he was lifting but it was nothing unusual... A lady manager walked up to him and said, "I'm going to need you to stop doing that."
He was confused he said... "Stop what?"
"That breathing, I'm going to need to ask you to stop doing that."
"You want me to stop breathing...?"
"Yes, thank you."
I don't believe in a heaven or hell but if I did, my hell would be "working out" in a planet fitness for eternity...
TorroXL
Member
All of them are legit brother. I mean they really use the signs. It's far from legit. I only caught a pic of the lunk alarm. But I seent others there
Get better quick, you can't let the gains go to waste
How would I know if u didn't tell me fucker
Bro, surgery should be your last resort. I would get a second and third opinion. This is your spine we are talking about. Did they give you the MRI report? If yeah post itEven @penche knew about it and he lives in Flint Michigan... He called me up to wish me well. You live rite down the road from me fucker
Tee hee
Love ya brother!
Come see me in the horsepital
TorroXL
Member
Think I'm due for surgery in the morning bro. They said no food after 12.
Already spoke with surgeon. I believe he said C6 C7 pertaining out bad.
You should really get a second or third opinion. If surgery really is your only option talk with a few surgeons.
TorroXL
Member
Check pm
THIS IS MY MRI REPORT FROM LAST WEEK. I TALKED TO A FEW DOCS AND ALL SAID TO TRY SPINAL INJECTIONS BEFORE SURGERY. CONSERVATIVE ROUTE IS ALWAYS THE BEST. THE LEADING CAUSE OF BACK SURGERY IN THE US IS PREVIOUS BACK SURGERY.
EXAM: MRI CERVICAL SPINE WITHOUT CONTRAST
HISTORY: Pain and numbness.
TECHNIQUE: Sagittal T1, inversion recovery and T2-weighted images of the cervical spine with axial gradient-echo and T2-weighted images of C2-3 through C7-T1 were obtained on a 3 Tesla MRI unit.
COMPARISON: None.
FINDINGS:
Cervical lordosis and alignment are maintained.
No spondylolisthesis or prevertebral swelling.
Mild disc desiccation without significant disc space narrowing.
No acute fracture or suspicious osseous lesion.
Congenitally small spinal canal.
C2-C3 no disc bulge or herniation. Canal and foramina are free of compromise.
C3-4 and C4-5 mild disc bulges without frank cord compression. Mild spinal stenosis. Mildly narrowed right worse than left C3-4 and moderate right and mild left C4-5 foraminal stenosis due to uncovertebral degenerative change.
C5-C6 mild/moderate disc bulge and medium right paracentral proximal foraminal spur disc complex, mild cord compression, narrowing the lateral recess and foramen with adjacent nerve compression. Moderate spinal stenosis. Moderately narrowed left foramen.
C6-C7 mild disc bulge and a small central right-sided disc protrusion. No cord compression. Mild spinal stenosis. Mild-to-moderate foraminal stenosis.
C7-T1 small central disc protrusion, mild thecal sac compression. Canal and foramina are free of significant compromise.
Cervical cord is intrinsically unremarkable.
Subarachnoid space and craniocervical junction are unremarkable.
C1-C2 is unremarkable.
IMPRESSION:
Congenital and acquired spinal stenosis, moderate C5-6, and mild C3-4, C4-5 and C6-C7.
C5-C6 mild/moderate disc bulge and a medium-sized right paracentral proximal foraminal spur disc complex with mild cord compression.
C6-7 and C7-T1 small central disc protrusions, former superimposed on a mild disc bulge. No cord compression.
C3-4 and C4-5 mild disc bulges.
EXAM: MRI CERVICAL SPINE WITHOUT CONTRAST
HISTORY: Pain and numbness.
TECHNIQUE: Sagittal T1, inversion recovery and T2-weighted images of the cervical spine with axial gradient-echo and T2-weighted images of C2-3 through C7-T1 were obtained on a 3 Tesla MRI unit.
COMPARISON: None.
FINDINGS:
Cervical lordosis and alignment are maintained.
No spondylolisthesis or prevertebral swelling.
Mild disc desiccation without significant disc space narrowing.
No acute fracture or suspicious osseous lesion.
Congenitally small spinal canal.
C2-C3 no disc bulge or herniation. Canal and foramina are free of compromise.
C3-4 and C4-5 mild disc bulges without frank cord compression. Mild spinal stenosis. Mildly narrowed right worse than left C3-4 and moderate right and mild left C4-5 foraminal stenosis due to uncovertebral degenerative change.
C5-C6 mild/moderate disc bulge and medium right paracentral proximal foraminal spur disc complex, mild cord compression, narrowing the lateral recess and foramen with adjacent nerve compression. Moderate spinal stenosis. Moderately narrowed left foramen.
C6-C7 mild disc bulge and a small central right-sided disc protrusion. No cord compression. Mild spinal stenosis. Mild-to-moderate foraminal stenosis.
C7-T1 small central disc protrusion, mild thecal sac compression. Canal and foramina are free of significant compromise.
Cervical cord is intrinsically unremarkable.
Subarachnoid space and craniocervical junction are unremarkable.
C1-C2 is unremarkable.
IMPRESSION:
Congenital and acquired spinal stenosis, moderate C5-6, and mild C3-4, C4-5 and C6-C7.
C5-C6 mild/moderate disc bulge and a medium-sized right paracentral proximal foraminal spur disc complex with mild cord compression.
C6-7 and C7-T1 small central disc protrusions, former superimposed on a mild disc bulge. No cord compression.
C3-4 and C4-5 mild disc bulges.
I am lifting 5 days a week with all those fucked up discs. I am getting spinal injections in the next few weeks hopefully I get some relief. Muscle relaxers don't work for me because they were not treated right away
TorroXL
Member
That's why I'm doing this asap.
I hope everything goes well. Did they say what SURGERY they were going to do?
TorroXL
Member
They are starting me on a steroid tonite
