Barbender
New Member
Thanks for the insight Shredded. The 4 steps back analogy you made is very accurate. Seems gains are lost so fast and I have never been able to take much time off as probably most of you can relate. However in this situation I really have no choice as the pain is quite intense and cortisol does not interest me in the least. I have been doing some cardio and abs, will ramp that up. As for taking a cycle at this stage in your life do you see more benefits as opposed to when you were younger? Also are the risks greater as you get older or do they remain the same keeping in mind that you dont overdue it and follow all the protocols.