MESO-Rx

Anabolic Steroids

Tile's Gym Slut Journal

gr8whitetrukker said:
Since your down there get some gear.

No time like the present!
Click to expand...

Hhaa the gf really wants to leave the all inclusive resort to see the central part of town . Maybe I'll work that to my advantage and hit the pharmacia lol .
Guys I'm still jabbing away . Feb 4 th vaca starts . Tommorow last 100mg tren ace jan :( wa wa wa lol . It's all good . Still got a shitload of half strength mstrong prop laying around . Been still only doing 350 ew so prolly 200mg ew . Got prolly 6-8 bottles left will use next cycle on a strong front load .
Hmm not much to report . Woke up 193.#. Been eating maintenance calories . Difinitive change in my leanness coming on . I like this look the best I'm
Still not as good as I was last cycle at 193 in my abs I picked up some fat on lower abs I cannot shake but I'm dentin on it . I do know my
Arms / delts and back appear larger than before thou . Same with legs. I'll
Post some recent pics .
 

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Tileguy is poppin !! Your morphin into a walking anatomy chart ! Dont get too carried away with the Mex-food , and you will be lovin it in a few more weeks....RIPPED !!
 
No doubt Tile! All inclusive is the way to go. Looks like you're still blowing the fuck up! Keep with it man. Quads showing good size and definition! Good work man.
 
Oregongearhead said:
Tileguy is poppin !! Your morphin into a walking anatomy chart ! Dont get too carried away with the Mex-food , and you will be lovin it in a few more weeks....RIPPED !!
Click to expand...

Thanks bro ! I have a hard time acknowledging my own progression as it takes so damn long and desmorphia type personality don't help much ether . But I seem to grab a lot of attention at my gym as in comments like shredded , buff big etc all the time and plus a lot of silent stares something must be progressing . I'm only
15months into this program 5-6
Days ew no
Missing SHIT . One thing I've noticed this cycle - is instead of 1 muscle group each lift .. Or 1 hour lifts , I've been able
To go ham . I'll say train chest for 1 hour straight . Then hit my 30
Of cardio .. Well then I'm sweaty ass fuck. But I ain't fucking done .ill hit anther group that has rested for 2-4 days . So I'm
Gettin each group at least 2x ew maybe more indirectly for sure .
For months I would do 3 -9 sets of biceps / tricep ( various lifts ) ; after normal lift and cardio .

My tendonidis has done fine . I stretch religiously and foam roll for mya fascia release or whatever the fuck u call it .
So with all these 2.5
Hr sessions with pumps
Coming from
Every muscle and angle I get some looks lol
 
Today I did low bak / calf and abs . So low back was rack pulls / hypers / reverse hypers , crunches , ab raises ..
Smith machine calf presses heavy, sitting calf press machine , single
Leg calf raises manually. Seated leg press calf presses .

Then cardio 30
Min till shoulders and soaked and back ..

Then I did 4 sets of bis on preacher curl
Hammer machine . Supered with 4 sets of vbar cable
Curls

Supered with 4 sets of tri rope pushdowns , and supered with tri cable kickbacks . Wen this was done I was about smoked . But I did 2 drop sets of ezcurl bar curls supered with body weight dips .
 
Then I cranked out 60-80 push-ups In the sauna till every vein from
Toe to chest connected . Hell the two temple veins in my
Head are coming across my forehead about to meet
 
tileguy123 said:
Then I cranked out 60-80 push-ups In the sauna till every vein from
Toe to chest connected . Hell the two temple veins in my
Head are coming across my forehead about to meet
Click to expand...

Hell yea ! Pump that sht up then hit the beach and represent brotha ! Thats what its all about , chicks gonna dig ya ,:eek: guys will be wishin ! ;)
 
tileguy123 said:
Hhaa the gf really wants to leave the all inclusive resort to see the central part of town . Maybe I'll work that to my advantage and hit the pharmacia lol .
Guys I'm still jabbing away . Feb 4 th vaca starts . Tommorow last 100mg tren ace jan :( wa wa wa lol . It's all good . Still got a shitload of half strength mstrong prop laying around . Been still only doing 350 ew so prolly 200mg ew . Got prolly 6-8 bottles left will use next cycle on a strong front load .
Hmm not much to report . Woke up 193.#. Been eating maintenance calories . Difinitive change in my leanness coming on . I like this look the best I'm
Still not as good as I was last cycle at 193 in my abs I picked up some fat on lower abs I cannot shake but I'm dentin on it . I do know my
Arms / delts and back appear larger than before thou . Same with legs. I'll
Post some recent pics .
Click to expand...
Bro... You look swole as fuck!! Super vascular, good work tile :)
 
FuriousWO said:
Beast mode brother. This cycle has you looking huge!
Click to expand...

Thank you furious ! I hope it does !

Down to last week here .. Fuck sucks sayn goodbye for a few months .
Right now I'm working on tweaking my diet .
Carb loading . Dropn weight like a mother fucka down to 192-193 . 100 g of carb for two days in a row is eat a potatoe out yo mamas sweaty crack
 
Of the actual aas cycle ... Marcus pretty happy w last few months ...carb cycling too soon to say but I'm seeing fat loss just between restarting cardio and eating cleaner . With this carb cycling I could see mass fat rolling off and I hear ur body is more in a " anobolic " state when carb cycling we will see . Everyone that reccommedded it were physique competors that I know on social l media
 
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