Time for some size!

[TheBulkerOnTheRoof]

Photos

Bro you've got chest growing out chest! Gainssss

 

[jJjburton]

So my legs workout was

Warm up
Trap bar
Leg press
Glute Hip Thrusts
Leg hammy curl
Leg Extension
Adductor

I am going to be focusing on strength a little bit now that i am running low dose tren and now that its end of cycle.

My elbow feels so much better i can actually press and move again, believe it or not my elbow pain was from how i was holding my iphone, and me cracking my wrists.

 

[jJjburton]

Bro you've got chest growing out chest! Gainssss

Thank you, that is one of the things i worked on alot this cycle. And the landmine press was a huge help here

I want more of a upright physique, with nice posture. My posture is ok.

 

[jJjburton]

Chest and triceps and core

Went to do shoulders and cant as i pinned 3cc in left delt and it killed lol. Trying to work that muscle

 

[jJjburton]

Did legs today

Quad focused
Leg press/hack squat standing feet together
Leg press feet together
Quad ext
Hammy curl
Adduct
Abduct
Calf
Calf

 

[jJjburton]

Need to get bigger. Going to do back and arms tomorrow then take a day off. It is so hard for me to take a dam day off. The gym is so helpful for my mental health

 

[RoughRider1]

I’m with you. I feel more alive, more me when I go. I get to express a part of me that doesn’t get expressed otherwise. Go get it and maybe don’t take a day off and have it be an active recovery day

 

[jJjburton]

I’m with you. I feel more alive, more me when I go. I get to express a part of me that doesn’t get expressed otherwise. Go get it and maybe don’t take a day off and have it be an active recovery day

For sure may still go to gym and foam roll or something. I totaly agree with what else you said.

 

[jJjburton]

Back and biceps

That mean i have to take off tomorrow? I dont think that is possible. I have gone 3 ish weeks in a row, is it really needed? I have 2 more weeks of cycle. I guess i should take a day off, ill still go to gym for an hour and do light abs? Or just totally off.

 

[jJjburton]

Killer workout and cardio today. Ugh i want to hit the gym tomorrow. Not sure if ill take a day off. I have one more day of tren, 3 days of dhb, and then i will just be on npp and test at a regular dose. I have no other raws to brew with only orals. Unless i can make a superdrol injectable. But i may just cruise on npp and test. After this 3-5 days.

 

[RoughRider1]

If you need rest, now is the time to take it. It’s much better to rest/deload now versus pct*

*Source - Bro Science Monthly

 

[jJjburton]

If you need rest, now is the time to take it. It’s much better to rest/deload now versus pct*

*Source - Bro Science Monthly

That is true

 

[jJjburton]

Went to gym, my body is screaming, so doing super light in the chill bike, and thats all. Will go at 10% for an hour. Active rest my body needs a break

 

[jJjburton]

Legs workout after a day off is insane. My legs were so pumped up.

7 legs
Warm up
Deadlift
Hip Thrust
Leg Press
Leg Ext
Adduct
Abduc
Hammy curl

 

[jJjburton]

Chest and Triceps today

Did
5 chest
Chest Press
Landmine Press
Incline Flys
Seated side press
Flys
3 triceps
One rope
Rope
Rope different variation

 

[jJjburton]

No more dhb

So now just test, npp. But did add var.

Still growing but going to shed some fat now.

Will be fasting today.

Using a ton of hgh today while fasting. I really find when moving around fasted hgh does with fat lose.

Today is back and shoulders and core.

 

[jJjburton]

Ok so do e with DHB, NPP, Teat cycle.

Ill take after pics today

Did legs yesterday, pinned left glute today

Back and shoulders today

 

[jJjburton]

This is from 2-3 days ago

 

[jJjburton]

Here is my post cycle pics

 

[amindzeye]

Nice progress.