Quad focused today
MESO-Rx
Anabolic Steroids
Time for some size!
- Thread starter jJjburton
- Start date
Making some notes
20- Tren E
24- Bold Cyp
3- Test Cyp
33- Test U
14- DHB
17- Aromasin
65- Ralox
57- Letrozole
15- Anadrol
41- Epistanse
20- Tren E
24- Bold Cyp
3- Test Cyp
33- Test U
14- DHB
17- Aromasin
65- Ralox
57- Letrozole
15- Anadrol
41- Epistanse
Going to be getting Citrulline Malate for pumps
Today did legs
Glute and hammy focus
Energy drink….
Adductor
Abductor
Hip thrust machine
One leg kick back
Hammy curls
Went a bit heavier and added an extra set to each. 4 sets of each exercise
Then did my PT for my torn pec muscle
Glute and hammy focus
Energy drink….
Adductor
Abductor
Hip thrust machine
One leg kick back
Hammy curls
Went a bit heavier and added an extra set to each. 4 sets of each exercise
Then did my PT for my torn pec muscle
Quads last time
Glutes and hammies today
Glutes and hammies today
Last edited:
Abductor
Glute push back
Hip thrusts
Split squat on padding
Hammy curl sitting
Calf
Calf
PT for arm
I really started cooking and eating rice and chicken alot, no more junk,
I mean bagels and waffles preworkout for extra carbs but after that rice or tortilla wraps.
Pinning TRT today, it is def almost fully in system at 4 weeks today
Glute push back
Hip thrusts
Split squat on padding
Hammy curl sitting
Calf
Calf
PT for arm
I really started cooking and eating rice and chicken alot, no more junk,
I mean bagels and waffles preworkout for extra carbs but after that rice or tortilla wraps.
Pinning TRT today, it is def almost fully in system at 4 weeks today
PT at gym for arm
Yoga and stretching
Readlly having a hard time with losing all this size from injury, holy crap, my right arms is smaller then left now
Yoga and stretching
Readlly having a hard time with losing all this size from injury, holy crap, my right arms is smaller then left now
Legs today
Quad focused
Adductor 4 sets
Abductor4 sets
Leg press 8 sets
Leg extensions 5 sets
All of these were heavier
And did extra sets on each
No idea why i only did 4 exercises, but i went much heavier then i was before.
Quad focused
Adductor 4 sets
Abductor4 sets
Leg press 8 sets
Leg extensions 5 sets
All of these were heavier
And did extra sets on each
No idea why i only did 4 exercises, but i went much heavier then i was before.
Started BPC and TB today
I pinned 2.5 mg of each locally sub Q as a front load.
I now realize each vial is 5 mg.
What would be a good protocol to use?
I pinned 2.5 mg of each locally sub Q as a front load.
I now realize each vial is 5 mg.
What would be a good protocol to use?
Caffeine Tub
Med cab
Taped powder bag
Med cab
Taped powder bag
Red BPC
Green TB
Green TB
50 iu for each 5 mg vial
Last edited:
Holy crap, cant remember, i did 2 fills for each syringe, will have to take the time to figure it out tomorrow, i added such little water for these. Didnt realize how small increments one takes. 5 mg vials filling with 50 iu, is small amount. But will do math tomorow when not tired, my brain feels going to pop. Lol each iu should be 100 mcg.
Glute focused
Glute focused
Adductor
Abductor
Leg kick back
Hip thrusts
One leg split squat
One leg standing kick machine
Adductor
Abductor
Leg kick back
Hip thrusts
One leg split squat
One leg standing kick machine
Pinned 2 iu or 200 mcg bpc tonight, trying to get 2x a day here and tb 2-3 x a week
Pinned 1/2 syringe TB and Half BPC. My memory being bad forgot how much i used. But it was an amount.
Will make sure to correct tomorrow, and write down instantly
Will make sure to correct tomorrow, and write down instantly
Last edited:
Quad focused today
Will be pinning TB and BPC ED for ease of use. Doing the same amount of each 5 iueach, or 500 mcg for a total of 3500 mcg a week of each. 3.5 mg each a week. 1 vial lasting 1.5 weeks, so ill have 10 weeks of bpc and tb
Adductors
Abductors
Warm up squat
Squats with safety bar
Leg press close and together
Leg ext
PT for arm
Eating much healthier at the moment. No junk food. Or any excess cals over what i am striving for
Abductors
Warm up squat
Squats with safety bar
Leg press close and together
Leg ext
PT for arm
Eating much healthier at the moment. No junk food. Or any excess cals over what i am striving for
