Well, the idea of the front load was just to get the level of test that I’m running during my bulk, right at the start at bulk.
I would go as far as saying I had an eating disorder. Kept my calories around 1100 every day, afraid to get fat again.
I bumped them up to 2000-2200 and I lost tons of weight. Larger amount of clean calories will always trump less calories of dirty food
Do you think In some situations eating more equals more fat loss than eating less? Obviously training and gear being on point.
I would go as far as saying I had an eating disorder. Kept my calories around 1100 every day, afraid to get fat again.
I bumped them up to 2000-2200 and I lost tons of weight. Larger amount of clean calories will always trump less calories of dirty food