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Discussion in 'Steroid Underground' started by TitaniumGear (TGI), Sep 21, 2018.
Credit when you're ready!
He is around lurking and says hello to everyone.
I think you need to come ride shotgun for a few days with me. I’ll even let you talk on the CB! Maybe even blow the air horn? Just make sure you bring a pee bottle we’re real truck divers over here not truck stop cowboys. Doors stay shut so we can make money.
I speak the lingo...no bueno.
Aka my dick
Aka my dick
Your own lube
He dead. but what is dead may never die.
You seen right through my bullshit
Anyone ever switched from traditional low/high bar back squats to a safety squat bar? I about had to test my rack's strap safeties for the first time targeting a 25% weight reduction for the new technique. Holy fucking shit does it target different muscle groups.
Enjoy the new growth!
Rather than start a new thread, who here gets that annoying shock in their wrist/forearm on certain movements i.e. rack pulls, curls, rows, etc.?
I think you're onto something there. I've been doing a linear progression workout since April and was starting to feel the knees barking.
No hurt pride when the only person I try to impress is me and all you great bastards.
Used to but not since I've gotten back into the gym from a few years off. Almost like a tendon rolling over/pinching a nerve?
Love SSB. I have a Crepinsek SSB. Works great for me...just a heavy bitch to move around. One thing though is that it is a nice complement but not substitute for the back squat. I did a full training cycle and put a lot of weight on my SSB. Left my core really weak and dropped by backsquat substantially. Just don't totally neglect the back squat and you won't have that issue but I'm saying it to drive home that while there are elements of carryover, it is not a substitute movement for all but a fraction of the population.
Not sure what it is, but it happens on the lifting part of any of those exercises I mentioned, as I’m pulling in or up, I’ll feel this shock. Sometimes I can alleviate it by modifying my hand position or grip.
Take the Ben Wa balls out of your rectum and hide the remote.
Is that the issue? That’s really going to put a damper on my workout
LMAO, don’t take your frustrations out on me just because you couldn’t get Titter to go along with your truck ride so you could have your way with him.
Active shooter in Philadelphia. 4 cops shot.
Here goes our gun rights.
Probably a false flag.
Edit. 6 officers shot now.
Dude ain’t giving up.