The_Dude69
Member
I’m not sure if there is a correlation dosage wise, especially because my body struggles to absorb ascorbic acid orally. I’ve found 200 mgs EOD and 1 gram orally ED seems to help some of my tendon issues though. My skin quality even improves.do you know how much inject vit c is compared to oral? I use 2500mg oral daily now... was trying to decide if I should switch over to inject for now since corona is everywhere and im not vaxxed